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    Pilates Courses Birmingham Near Me

    COOL Pilates Birmingham Pilates Studios Pilates Attitude Future Fit Personal Training Course Birmingham The Art of Movement - Gyrotonic studio Cool Pilates Pilates Heaven Ltd Pilates with Gemma
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    1. COOL Pilates - Birmingham

    路 2 reviews

    16-17 Newhall Hill, Birmingham, B1 3JH, United Kingdom

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    1. 1. Personalized Pilates: Tailored exercise regimes at fully equipped studios in Birmingham's Jewellery Quarter and Barnt Green.
    2. 2. Mindful Movement: Learn to be present in the moment and engage fully in your workout.
    3. 3. Experienced Instructors: Highly trained teachers with a minimum of five years of teaching experience.
    4. 4. Classical Pilates: Rooted in tradition but adapted to meet the individual needs of clients.
    5. 5. Small Group Classes: Join closely supervised group sessions or opt for private tuition for a more personalized experience.

    2. Birmingham Pilates Studios - Birmingham

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    路 37 reviews

    Studio 318, Zellig, 4 Gibb St, Deritend, Birmingham B9 4AA, United Kingdom

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    1. 1. Transformative Classical Pilates: Experience the holistic benefits of Classical Pilates tailored for office warriors in Birmingham's Custard Factory.
    2. 2. Private Pilates Intro Offer: Recharge and strengthen your body with tailored private lessons to break free from your hectic schedule.
    3. 3. Group Pilates Class Intro Offer: Energize, reduce stress, and connect with like-minded individuals in our group classes designed for busy bees.
    4. 4. Experienced Instructors & Apparatus: Refine your technique and deepen your practice with specialized Pilates equipment under knowledgeable guidance.
    5. 5. Continuous Learning & Mentorship: Join our studio to embark on a journey of movement healing, guided by a passionate 3rd generation Classical Pilates Teacher.

    3. Pilates Attitude - Birmingham

    路 2 reviews

    43, Queens College Chambers, 38 Paradise Street, Birmingham B1 2AF, United Kingdom

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    1. 1. Personalized Pilates Instruction: Tailored programs from basic to advanced levels to transform your body and mind.
    2. 2. Experienced Instructor: 15 years of expertise in teaching Pilates, focusing on fitness, strength, flexibility, and overall well-being.
    3. 3. Small Group Classes: Maximum of 3-4 people for individual attention, corrections, and challenging mat-based workouts with equipment.
    4. 4. Rehabilitation Expert: Extensive experience in helping clients recover from injuries, including chronic back pain, with a holistic approach.
    5. 5. Traditional Pilates Roots: Trained in London with a background in classical ballet, following the legacy of Joseph Pilates' innovative techniques.

    4. The Loft Pilates and fitness studio - Birmingham

    路 0 reviews

    The loft studio, 44 High St, Birmingham B23 6RH, United Kingdom

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    1. 1. Expert Instructors: With over 29 years of experience, our instructors deliver engaging fitness classes suitable for all levels.
    2. 2. Personalized Massages: Our sports massages help relieve tense muscles and injuries, tailored to your specific needs.
    3. 3. Varied Sessions: Enjoy fun and challenging Pilates and boxing classes in a friendly and welcoming atmosphere.
    4. 4. Effective Treatments: Experience relief from pain and improved mobility with acupuncture, cupping, and sports massages.
    5. 5. Professional Training: Learn Pilates from a knowledgeable tutor in a clean and relaxing studio environment, perfect for all levels.
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    5. Future Fit Personal Training Courses Birmingham - Birmingham

    Harborne Court, 67-69 Harborne Rd, Birmingham B15 3BU, United Kingdom

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    1. 1. Transform your passion into a successful career with our world-class training programmes and become a standout health, fitness, or nutrition professional.
    2. 2. Specialize in your health and fitness career with our range of courses, including sports massage training and biomechanics coaching, to enhance the lives of others.
    3. 3. Join a community of like-minded individuals at the UK's most trusted provider of health and personal trainer courses, where you can learn and grow together.
    4. 4. Experience in-depth courses with face-to-face practical sessions and real-life case studies, endorsed by Dame Kelly, to ensure you are fully prepared for your career.
    5. 5. Benefit from dedicated support teams, tutors, and career advisors who are committed to your success during and beyond your training, making us the best in the industry.

    6. The Guildhall Practice - Birmingham

    路 2 reviews

    Cornwall Buildings, 45, Newhall Street, Birmingham B3 3QR, United Kingdom

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    1. 1. Rebalance your core and spine with Pilates at the Guildhall Practice for improved posture and strength.
    2. 2. Accessible for all ages and fitness levels, our small group classes cater to everyone's needs and goals.
    3. 3. Experience the benefits of Pilates in Kings Heath, Birmingham, especially for back and neck pain rehabilitation.
    4. 4. Low-impact and progressive, Pilates is perfect for those easing back into exercise routines.
    5. 5. Small class sizes for personalized attention ensure proper technique and support for all participants.

    7. Future Fit Personal Training Courses Birmingham - Birmingham

    150 Wellhead Ln, Perry Barr, Birmingham B42 2SY, United Kingdom

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    8. Future Fit Personal Training Course Birmingham - Bromsgrove

    20 Ashbrook Dr, Rubery, Rednal, Birmingham B45 9FN, United Kingdom

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    1. 1. Transform your passion into a successful career with our world-class training programmes for health, fitness, and nutrition professionals.
    2. 2. Specialize in your fitness career with our range of courses, from Personal Training to Nutrition Coaching, all 100% online.
    3. 3. Become a qualified Pilates Instructor and lead group classes with our Level 4 Mat Pilates courses.
    4. 4. Enhance lives through sports massage training and improve health and performance with our expert-led courses.
    5. 5. Join a community of dedicated professionals at Future Fit Training, where support, guidance, and success are guaranteed.

    9. The Art of Movement - Gyrotonic studio - Birmingham

    路 1 reviews

    120 Vyse St, Birmingham, B18 6NF, United Kingdom

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    1. 1. Personalized Training: Tailored sessions to reduce chronic pain, improve freedom of movement, and enhance overall well-being.
    2. 2. Specialized Equipment: Utilizing Gyrotonic method with unique equipment for core strength, flexibility, and injury rehabilitation.
    3. 3. Inclusive Environment: Welcoming all ages, abilities, and backgrounds with wheelchair access and a focus on individualized goals.
    4. 4. Experienced Instructor: Former ballerina and licensed Gyrotonic instructor dedicated to helping clients achieve their health and fitness goals.
    5. 5. Convenient Location: Located in the heart of the Jewellery Quarter, offering 1-to-1, duet, and virtual classes to suit different budgets.

    10. Jaxfitness - Birmingham

    166 Hagley Rd, Birmingham, B16 9NZ, United Kingdom

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    1. 1. Transform your mind and body with Jax Fitness's unique blend of Pilates, Yoga, and Meditation classes for all ages and abilities.
    2. 2. Experience the life-changing benefits of Pilates, including improved posture, balance, and strength, tailored to your individual needs.
    3. 3. Join Jax's first-class Pilates classes to enhance flexibility, tone muscles, and relieve pain, with outstanding results noticed by friends and professionals.
    4. 4. Discover the power of Pilates in strengthening your core and relieving pain, leading to a healthier, more balanced body and mind.
    5. 5. Let Jax Fitness guide you on a mindful journey towards inner peace and physical wellness through Pilates, Yoga, and Meditation classes.

    11. Cool Pilates - Barnt Green CP

    路 2 reviews

    43 Bittell Rd, Barnt Green, Birmingham B45 8LU, United Kingdom

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    12. Pilates Heaven Ltd - Sutton Coldfield

    路 8 reviews

    Gate Lane, 1st Lloyd House, Sutton Coldfield B73 5TT, United Kingdom

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    1. 1. Medically proven corrective Pilates method introduced by The Pilates Institute in the 1990s for lasting strength and posture improvement.
    2. 2. Transformative results from weekly Pilates classes post-road traffic accident, including increased muscle strength, improved posture, enhanced mobility, and reduced pain.
    3. 3. Enhanced awareness of posture during daily activities, leading to better alignment and overall well-being.
    4. 4. Personalized guidance in identifying and addressing posture issues, resulting in a deeper understanding of body mechanics.
    5. 5. Embark on your Pilates journey today to experience lasting benefits and a positive change in your physical well-being.

    13. Pilates with Gemma - Walsall

    路 3 reviews

    Hundred Acre Scout Centre, Aldridge Rd, Streetly, The Royal Town of Sutton Coldfield, B74 2DX, United Kingdom

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    1. 1. Decrease risk of injury to spine and joints with Pilates, focusing on stability and alignment for safer movements.
    2. 2. Improve force application from limbs by enhancing core strength and balance through Pilates exercises.
    3. 3. Enhance balance and prevent falls by correcting center of gravity with Pilates training.
    4. 4. Address postural deviations to prevent back pain and promote posture awareness in all movements.
    5. 5. Keep discs supple and healthy with Pilates to prevent injury and inflammation in the spine's facet joints.
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