Pilates classes are friendly, chatty but give you a good workout. The instructor is enthusiastic and encouraging, making each session varied and enjoyable.
The weights and workouts in the Pilates classes have been excellent. After four months, my hip pain has eased to the extent that I no longer need to take Ibuprofens or painkillers every day.
The atmosphere in the Pilates classes is calm, relaxed, and friendly. The instructor is great and will make adjustments according to individual needs, creating a comfortable and supportive environment.
Aside from Pilates classes, the studio also offers sports massage, acupuncture, cupping, and physiotherapy services. These services have been highly recommended by clients for their effectiveness and value for money.
The overall experience at the studio has been excellent. Clients have praised the friendly and knowledgeable instructors, the clean and tidy studio environment, and the positive results they have seen from the various services offered.
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