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    Exploring Mindfulness: A Guide to Meditation Courses in Swansea

    The Swansea Wellbeing Centre Yoga Practice Urban Zen Yoga & Movement Studio Hotpod Yoga Swansea Yog膩ya Vegan Cafe & Studio Awaken Your Soul Yoga Pilgrim Yoga Yoga classes Swansea neath south wales Yoga Place Abertawe Shifu Waters W煤 Y菒ng Qu谩n School Of Kung Fu & Qi Gong
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    1. The Swansea Wellbeing Centre - Uplands

    路 51 reviews

    8 Walter Rd, Burman St, Swansea SA1 5PQ, United Kingdom

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    1. 1. Peaceful yet vibrant haven in Swansea, offering a variety of wellbeing experiences for all walks of life.
    2. 2. Exceptional team of experienced teachers and therapists providing affordable classes, workshops, therapies, and treatments.
    3. 3. Great selection of weekly classes and monthly workshops available for all levels and interests.
    4. 4. Excellent team of professional psychotherapists offering support and guidance to those in need.
    5. 5. Wonderful events and workshops scheduled, creating a welcoming and nurturing atmosphere for all visitors.

    2. Yoga Practice - Uplands

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    路 19 reviews

    Wellbeing Centre, Walter Rd, Swansea SA1 5PQ, United Kingdom

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    1. 1. Personalized Approach: Tailored yoga practices for individuals with health conditions or seeking confidence-building, ensuring a unique experience.
    2. 2. Specialized Pain Support: Offering classes and one-on-one sessions for those living with persistent pain, providing relief and tools for a positive mindset.
    3. 3. Expertise in Back Pain: With over 20 years of experience managing back pain, the instructor offers valuable insights and effective techniques for pain relief.
    4. 4. Confidence-Boosting Sessions: Focused on improving flexibility, strength, and resilience, helping individuals feel more mobile, stronger, and less stressed.
    5. 5. Welcoming Environment: Small classes cater to beginners and those returning to yoga, creating a friendly space to learn poses and receive feedback.

    3. Urban Zen Yoga & Movement Studio - Castle

    路 15 reviews

    2 Little Gam St, Swansea, SA1 3HY, United Kingdom

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    1. 1. Community-centered Studio: Experience calm and welcoming environment with top-quality teaching in the heart of the city center.
    2. 2. Authentic Yoga Practices: Explore over 20 weekly classes and workshops led by Swansea's most experienced teachers for all levels.
    3. 3. Convenient Booking: Easily reserve your spot with our online system and choose from various pricing options for consistency or flexibility.
    4. 4. Fun and Accessible: Enjoy a stress-free experience at Urban Zen with a focus on making Yoga and movement classes enjoyable for all.
    5. 5. Wide Variety of Classes: Discover a range of Yoga styles and holistic treatments in the heart of Swansea, with opportunities to get involved further.

    4. Hotpod Yoga Swansea - Castle

    路 34 reviews

    34 Orchard St, Swansea, SA1 5AW, United Kingdom

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    1. 1. Immerse yourself in a unique Hotpod Yoga experience at Europe's largest yoga business with over 50 locations worldwide.
    2. 2. Train to be a yoga teacher with our 200-hour part-time course and transform lives through the practice of yoga.
    3. 3. Reopen from May 3rd and book yourself in for a balanced flow of active and passive postures at our Swansea studio.
    4. 4. Join our community of happy customers and share your thoughts on your Hotpod Yoga experience in a review.
    5. 5. Discover the mental and physical benefits of yoga with our passionate instructors who are dedicated to sharing the love of yoga.
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    5. Yog膩ya Vegan Cafe & Studio - Castle

    路 89 reviews

    Yog膩ya, 8 Craddock St, Swansea SA1 3EN, United Kingdom

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    1. 1. Beautiful and peaceful atmosphere perfect for relaxation and meditation sessions.
    2. 2. Tasty vegan food served by lovely staff members who provide amazing service at great prices.
    3. 3. Formerly known as Govindas, this place offers delicious and reasonably priced meals with friendly service.
    4. 4. Highly recommended vegan restaurant in Swansea with a fantastic price point and a charming temple upstairs.
    5. 5. Swansea's top spot for vegan and vegetarian dining, welcoming everyone to enjoy stunning food in a beautiful atmosphere.

    6. Mindful Space: Mindfulness Meditation courses in Swansea - Mumbles

    路 1 reviews

    Vivian Hall, Mumbles Rd, Blackpill, Swansea SA3 5AS, United Kingdom

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    1. 1. Experience inner peace and improved well-being through mindfulness training in Cardiff, South Wales and the UK.
    2. 2. Transform your life and relationships by learning to manage stress and emotions effectively.
    3. 3. Enhance your mental clarity and focus with expert guidance from experienced meditation instructors.
    4. 4. Discover the power of mindfulness in achieving better sleep and overall mental health.
    5. 5. Empower yourself and your team with tailored mindfulness programs for groups and organisations.

    7. Awaken Your Soul Yoga - Ilston

    路 2 reviews

    Temple Wellness Centre, Parkmill, Swansea SA3 2EH, United Kingdom

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    1. 1. Immerse yourself in a sensory feast of Yoga, Meditation, Kirtan, and Poetry Dives for a truly unique experience.
    2. 2. Experience deep nourishment and relaxation in Ruth's classes, leaving you calm, focused, and energized every time.
    3. 3. Open your heart and mind to new possibilities with Breathwork, Depth Coaching, and Poetry Coaching sessions.
    4. 4. Embark on a magical journey of healing and self-discovery through Yoga Retreats in the serene landscapes of Swansea and Gower.
    5. 5. Transform your life with One-to-One Yoga Tuition and delve into the mysteries of the heart and the Yoga Tradition at Awaken Your Soul.

    8. Pilgrim Yoga - Castle

    路 1 reviews

    Cromwell St, Swansea, SA1 6EZ, United Kingdom

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    9. Breathe Easy Yoga - St. Thomas

    43 Windmill Terrace, St Thomas, Swansea SA1 8DN, United Kingdom

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    10. AOG Acro Yoga - Uplands

    路 4 reviews

    The Swansea Wellbeing Centre, Walter Rd, Swansea, SA1 5PQ, United Kingdom

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    11. Holistic Yogi Retreats - Castle

    19 Bryn-Syfi Terrace, Swansea, SA1 6XN, United Kingdom

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    12. Swansea Yoga Studio - Uplands

    9 Francis St, Swansea, SA1 4NH, United Kingdom

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    13. Yoga classes Swansea neath south wales - Bon-y-maen

    路 2 reviews

    Tal Y Wendda Farm, Crymlyn Road Llansamlet, Swansea SA7 9YD, United Kingdom

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    14. Yoga Place Abertawe - Clydach

    路 14 reviews

    St John's Church,, High St, Clydach, Swansea SA6 5LN, United Kingdom

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    1. 1. Amazing teachers offering classes for all levels, creating a welcoming environment for beginners and experienced students alike.
    2. 2. Stunning space in a beautiful old church, providing a cosy cwtch for relaxation before classes and treatments.
    3. 3. Great selection of classes including Yoga Nidra, Pregnancy Yoga, and Mindfulness for Stress & Anxiety, catering to various needs.
    4. 4. Community events hosted to bring people together, with a no shoe policy to respect the spiritual space.
    5. 5. Therapy Team offering a range of services like Osteopathy, Hypnotherapy, and CBT & Counselling, ensuring holistic well-being for all.

    15. Shifu Waters W煤 Y菒ng Qu谩n School Of Kung Fu & Qi Gong - Penllergaer

    路 4 reviews

    Pentwyn Cottage, Cadle Ml, Penllergaer, Swansea SA5 4PA, United Kingdom

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    1. 1. Experience the ancient art of Kung Fu and Qi Gong Meditation with Shifu Waters, a dedicated martial artist with 25 years of training.
    2. 2. Discover the healing power of Shamanic Breathwork at W煤 Y菒ng Qu谩n School Of Kung Fu, where traditional teachings meet modern practices.
    3. 3. Immerse yourself in a holistic approach to health and wellness with Shifu Waters' range of therapies, including reflexology and massage sessions.
    4. 4. Join private and group Shamanic Breathwork Ceremonies led by Shifu Waters, offering trauma release and spiritual journeying experiences.
    5. 5. Experience the unique fusion of healing retreat and music festival at Five Elements Events, a soul-nourishing celebration of mind, body, and spirit.
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