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    Functional Training Courses Southampton Near Me

    Mindset Bootcamp Winning Strength Southampton Sematriux Fitness One21 Fitness Private Coaching Gym CrossFit Southampton British Red Cross First Aid Training Southampton Engineering Training Association (SETA) HCS Safety Ltd PureGym Southampton Central Spirit Health Club Southampton Jubilee Sports Centre Pitman Training Southampton City College Southampton Solent Athlete PT Gen: Southampton Personal Trainer
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    1. Mindset Bootcamp - Eastleigh

    · 26 reviews

    Drivers Wharf, Mindset Studio First Floor Pound For Pound Palace, Northam Rd, Southampton SO14 0PF, United Kingdom

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    1. 1. Empowering women over 30: Join our award-winning fitness community to transform your body and boost your confidence like never before.
    2. 2. Supportive and non-intimidating atmosphere: Shed insecurities and embrace your true potential in a welcoming space designed for like-minded women.
    3. 3. Accountability and guidance: Our team of dedicated trainers will keep you on track with personalized support to help you achieve your fitness goals.
    4. 4. Focus on overall well-being: Experience incredible transformations in both body and mind with our holistic approach to fitness and mental health.
    5. 5. Unravel the nonsense: Say goodbye to fad diets and starvation – learn how to properly fuel your body for optimal health and lasting results.

    2. Winning Strength Southampton - Southampton

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    · 24 reviews

    12 Park St, Shirley, Southampton SO16 4RJ, United Kingdom

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    1. 1. Elite Personal Training: Experience top-notch coaching for strength and performance enhancement in Southampton at Winning Strength Southampton.
    2. 2. Expert Coaching: Tom's extensive knowledge and personalized approach make him the go-to coach for achieving fitness goals effectively and efficiently.
    3. 3. Individualized Programs: Receive tailored training programs and expert guidance from coaches like Peter to address specific needs and improve overall well-being.
    4. 4. Professional Support: Benefit from the exceptional support and motivation provided by coaches like Sean, who push clients to surpass their limits and achieve remarkable results.
    5. 5. Specialized Strongman Training: Join Winning Strength for specialized training in strongman competitions, like the successful athletes who have excelled under Tom's coaching.

    3. Sematriux Fitness - Southampton

    · 13 reviews

    Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom

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    1. 1. Passionate and knowledgeable coach dedicated to helping clients achieve their fitness goals through personalized workouts and meal plans.
    2. 2. Professionalism and attention to detail ensure a top-tier training experience, with a focus on both physical and mental health.
    3. 3. Results-driven approach that pushes clients to their limits to achieve their dream body, with noticeable improvements in overall health and physique.
    4. 4. Individualized training tailored to each client's needs, providing resources for nutrition and development while creating a fun and motivating workout environment.
    5. 5. Highly recommended by satisfied clients for his expertise, motivation, and ability to deliver exceptional results.

    4. One21 Fitness Private Coaching Gym - Southampton

    · 10 reviews

    5 Waterloo Rd, Southampton, SO15 3AQ, United Kingdom

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    1. 1. Unique Approach: Not a one-size-fits-all service, focusing on your wellbeing and accountability in your fitness routine.
    2. 2. Chain Benefits, No Gimmicks: Enjoy top-notch equipment, expert advice, and tailored results in a private, bespoke 1-2-1 personal training gym.
    3. 3. Personalized Experience: Say goodbye to commercial gyms and hello to a private setting where you can achieve your fitness goals without feeling inadequate.
    4. 4. Professional Expertise: Experience injury-free training with a dedicated trainer who adapts to your needs, helping you achieve consistent results and personal growth.
    5. 5. Highly Recommended: Join a quality environment where you receive expert guidance, personal attention, and motivation to reach your fitness goals effectively.
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    5. CrossFit Southampton - Eastleigh

    · 45 reviews

    Unit 3B, Barton Park Industrial Estate, Chicken Hall Ln, Eastleigh SO50 6RR, United Kingdom

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    1. 1. State-of-the-art facilities: 7500 sqft gym with bespoke training rig, lifting platforms, and a variety of equipment for high intensity fitness.
    2. 2. Highly qualified coaching team: British Weightlifting affiliated club with experienced coaches, including a CrossFit Games participant, ensuring top-notch training.
    3. 3. Community-focused environment: Friendly atmosphere, supportive community, and diverse classes for all fitness levels, creating a welcoming and inclusive space.
    4. 4. Comprehensive services: Free parking, changing rooms with showers, coffee bar, energy drinks, sports massage, physiotherapy, and a MIND+BODY studio for yoga and low impact classes.
    5. 5. Unique training opportunities: Olympic weightlifting coaching, Out Foundation affiliation, and a variety of classes for new and existing CrossFit athletes to explore and improve their fitness journey.

    6. British Red Cross First Aid Training - Southampton

    · 6 reviews

    Anglo City House, 2-6 Shirley Road, Southampton SO15 3EU, United Kingdom

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    1. 1. Comprehensive training courses: From first aid to mental health, we offer a wide range of workplace training options to meet your needs.
    2. 2. Empowering mental health training: Our approach helps individuals and teams address mental health needs, empowering managers to prioritize wellbeing in the workplace.
    3. 3. Flexible learning options: Train online, virtually, or face-to-face at your own pace, ensuring your team stays up to date on fire safety.
    4. 4. Exclusive offer: Book a qualifying first aid course online before 30 April 2024 and receive a free Wellbeing support at work course.
    5. 5. Trusted by the British Red Cross: Train with a charity registered in England, Wales, Scotland, and Isle of Man since 1908 for quality training and support.

    7. Southampton Engineering Training Association (SETA) - Southampton

    · 17 reviews

    First Ave, Millbrook, Southampton SO15 0LJ, United Kingdom

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    1. 1. Competency certification for safe working with ships using gas and low-flashpoint fuels. Tailored training available.
    2. 2. Engineering Apprenticeships offer nationally recognized qualifications while gaining valuable work experience. SETA supports you every step of the way.
    3. 3. Apprenticeship Levy support available - use it or lose it! SETA can help you recruit, train, and upskill your workforce.
    4. 4. Gain Electrical, CompEx, Health & Safety, Welding qualifications with SETA's expert trainers. Courses tailored to suit your needs.
    5. 5. SETA offers a wide range of industry courses for adults. Let us help you develop your skills and advance your career.

    8. HCS Safety Ltd - Southampton

    · 37 reviews

    321 Millbrook Rd W, Southampton, SO15 0HW, United Kingdom

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    1. 1. Accredited Courses: Access NEBOSH, IOSH, CITB, and NUCO courses online with instant confirmation and secure payment options.
    2. 2. Expert Consultants: Our consultants have top qualifications and experience, offering the best health and safety services in the South.
    3. 3. Diverse Clientele: From small start-ups to global companies, we cater to various sectors like construction, retail, and local authorities.
    4. 4. Construction Focus: With extensive experience in the construction industry, we provide holistic solutions at every project level.
    5. 5. Comprehensive Training: Offering a wide range of safety training, accreditations, and bespoke services for businesses to ensure workplace safety.

    9. PureGym Southampton Central - Southampton

    · 372 reviews

    Mountbatten Retail Park, Western Esplanade, Southampton SO15 1QJ, United Kingdom

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    1. 1. 24/7 Access: Work out anytime with no contract commitment, free parking, and over 220 pieces of top-of-the-line equipment.
    2. 2. Flexible Membership: No contracts, cancel anytime, and enjoy a safe, clean, and spacious gym environment.
    3. 3. Free Fitness Classes: Join over 50 classes weekly, from high-intensity sessions to pilates and combat classes.
    4. 4. Upgrade to Extra: For just £7 per month, get daily massages, sports water, early class booking, and more benefits.
    5. 5. Convenient Location: Located opposite Southampton Central train station with free parking and easy access by bus or car.

    10. Spirit Health Club Southampton - Hampshire

    · 40 reviews

    Holiday Inn, Herbert Walker Ave, Southampton SO15 1HJ, United Kingdom

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    1. 1. Warm and welcoming staff always ready to assist and make your experience enjoyable and comfortable.
    2. 2. Clean and tidy facilities ensure a pleasant environment for your workout sessions.
    3. 3. Lovely pool with the perfect temperature for a relaxing swim or invigorating laps.
    4. 4. Great value for money with fully equipped gym, sauna, jacuzzi, and free parking available.
    5. 5. Family-friendly atmosphere where you can socialize, relax, and stay fit with the support of friendly and approachable staff.

    11. ThrashFit Personal Training & Group Training - Southampton

    · 1 reviews

    Unit 15, Carlton Commerce Center, Dukes Rd, Southampton SO14 0SQ, United Kingdom

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    12. Jubilee Sports Centre - Southampton

    · 283 reviews

    Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom

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    1. 1. Wide range of activities and classes for all fitness levels, from watersports to martial arts, catering to diverse interests.
    2. 2. State-of-the-art sports facilities with a recent £45m investment, including a major redevelopment of the sports centre.
    3. 3. Over 90 sports clubs to choose from, offering everything from football to paddleboarding for a fun and active lifestyle.
    4. 4. Professional watersports courses accredited by the Royal Yachting Association, ensuring high-quality training and qualifications.
    5. 5. Exclusive memberships available for University students, staff, and the public, providing access to gyms, sports centres, and more.

    13. Pitman Training Southampton - Hampshire

    · 15 reviews

    31 Eastgate St, Southampton, SO14 3HB, United Kingdom

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    1. 1. Personalized Development: Tailor-made training programs to help you reach your career goals and aspirations effectively.
    2. 2. Practical Experience: Gain valuable skills instantly transferable to the workplace through our courses, diplomas, and seminars.
    3. 3. Industry-Relevant Skills: Specializing in technical, Microsoft Office, Legal, and Medical qualifications to meet local and national employer demands.
    4. 4. Flexible Learning: Study at your own pace, with one-to-one support, competency-based learning, and hands-on training for real-world application.
    5. 5. Nationally Recognized Qualifications: Offering certifications in AAT, AMSPAR, ECDL, MOS, CILEx, ACA, CompTIA, and more for various career paths in demand.

    14. City College Southampton - Southampton

    · 87 reviews

    St Mary St, Southampton, SO14 1AR, United Kingdom

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    1. 1. City College Southampton offers a wide range of career-led courses and apprenticeships for young people and adults.
    2. 2. Positive About Disabled People certified and Matrix Standard certified, ensuring a supportive and high-quality learning environment.
    3. 3. Receive funding from the European Union European Social Fund, demonstrating commitment to providing top-notch education and training.
    4. 4. Modern Anglo-French architectural design with state-of-the-art facilities, including a large kitchen equipped with commercial ovens and food preparation apparatus.
    5. 5. Located in the vibrant city of Southampton, offering easy access to various transportation options and a bustling modern city atmosphere.

    15. MMA Gym - Southampton

    · 4 reviews

    EXILE, Southampton, United Kingdom

    Address Website
    1. 1. Learn Krav Maga Self Defence & Fitness in a safe, friendly environment in Southampton for anyone 14yo or over.
    2. 2. Boost your confidence and flexibility while getting fitter, stronger, and more focused with our reality-based training system.
    3. 3. Improve your cardiovascular, strength, speed, and power levels through our regular weekly classes and private sessions.
    4. 4. Master the art of remaining calm under pressure and enhance your motivation to achieve your fitness goals.
    5. 5. Join us to experience the benefits of Krav Maga and take your self-defence skills to the next level in Hampshire.

    16. Solent Athlete - Southampton

    · 5 reviews

    1 Endle St, Southampton, SO14 5FZ, United Kingdom

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    17. PT Gen: Southampton Personal Trainer - Fareham

    · 5 reviews

    Unit 1, 82 Southampton Rd, Park Gate, Southampton SO31 6AF, United Kingdom

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    1. 1. Personalized 12-week plan: Tailored exercise and nutrition strategies for real, lasting results in a private training studio near Southampton.
    2. 2. Boot Camp for all: Affordable, effective boot camp in Eastleigh to drop a dress size in just six weeks.
    3. 3. Life-changing transformations: Testimonials of clients achieving weight loss, increased energy, and improved fitness levels with Gen's guidance.
    4. 4. Fun and engaging workouts: Enjoyable sessions with Gen and her team to lose weight and stay healthy in a supportive environment.
    5. 5. Expert guidance and support: Personalized approach, encouragement, and motivation to help clients achieve their fitness goals and feel great.
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