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    Hypopressive Classes In Sheffield Near Me

    Prime Mover Fitness Mumma Bump Fit - Post Natal Exercise & Nutrition Kate Campbell Fitness New Healthy Body InReach Pilates Jazzy B Fitness Focus and Move Fitness and Wellbeing Sculpt Fitness Studios Personal Trainer Sheffield Believe & Achieve UK Jeni Ferguson Pilates Dragon Fitness Sheffield
    Sheffield > Physical therapist > hypopressive classes in Sheffield

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    1. Prime Mover Fitness

    路 99 reviews

    9 Jessop St, Sheffield City Centre, Sheffield S1 4TF, United Kingdom

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    1. 1. Community Feel: Experience the best gym in Sheffield with a real sense of community and fantastic instructors.
    2. 2. Supportive Environment: Join a friendly and encouraging atmosphere where members push each other to achieve their fitness goals.
    3. 3. Expert Guidance: Benefit from expert trainers who provide tailored fitness plans and nutritional advice to help you succeed.
    4. 4. Regular Support: Enjoy regular check-ins, weigh-ins, and measures to track your progress and stay motivated on your fitness journey.
    5. 5. Life-changing Results: Transform your physical and mental well-being with challenging workouts and a welcoming environment at Prime Mover Fitness.

    2. Mumma Bump Fit - Post Natal Exercise & Nutrition

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    路 24 reviews

    4c, Nursery works, Little London Rd, Woodseats, Sheffield S8 0UJ, United Kingdom

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    1. 1. Expert postnatal fitness classes with George, a knowledgeable and friendly trainer who specializes in pre and postnatal exercises.
    2. 2. Unique opportunity to bring your baby along to the workout sessions, making it convenient for new moms to prioritize their fitness.
    3. 3. Small and supportive classes tailored for different abilities, ensuring a safe and effective workout for postpartum bodies.
    4. 4. Varied and engaging workouts that help new moms regain strength, build core muscles, and boost confidence in a friendly group setting.
    5. 5. Personalized attention from George, who provides guidance on proper techniques and modifications to accommodate babies during the exercises.

    3. Kate Campbell Fitness

    路 110 reviews

    345A Ecclesall Rd S, Sheffield, S11 9PW, United Kingdom

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    1. 1. Personalized Approach: Feel at ease with our honest, professional team who tailor programs to your individual needs.
    2. 2. Experienced Team: Dedicated Personal Trainers and Therapists guide you towards achieving your fitness goals with support and education.
    3. 3. Inclusive Environment: Our gym offers a welcoming, stress-free atmosphere where everyone can find a program that suits them.
    4. 4. Nutritional Guidance: Navigate the minefield of nutrition with our expert advice and strategies for long-term health and weight management.
    5. 5. Fun and Flexible Classes: Enjoy a variety of classes in a friendly environment, with the option to pay as you go or through membership.

    4. New Healthy Body

    路 83 reviews

    11 Alport Rd, Sheffield, S12 4RX, United Kingdom

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    1. 1. Reduce Back Pain and Other Aches and Pains with our specialized Pilates program designed to improve posture and core strength.
    2. 2. Personalized Attention from our knowledgeable instructor, Clare, who ensures proper technique and offers alternatives for individual needs.
    3. 3. Join Our Community on Facebook for daily health tips and advice, and follow our YouTube channel for Pilates exercise videos.
    4. 4. Testimonials like Craig's showcase how Pilates helped reduce back, hip, and neck pain, improving mobility and balance.
    5. 5. Begin Your Pilates Journey at our welcoming studio, where small classes create a supportive environment for all levels of experience.
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    5. InReach Pilates

    路 56 reviews

    24 Wilkinson St, Broomhall, Sheffield S10 2GB, United Kingdom

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    1. 1. Small classes for personalized attention - Maximum of nine participants per class for individualized support and progression.
    2. 2. Welcoming to all levels and ages - From beginners to athletes, including 84-year-old Harry who has been attending for 3 years.
    3. 3. Focus on mind-body connection - Grounding Pilates exercises with visualizations for effective technique and development.
    4. 4. Support for sports performance - Clients from various sports benefit from injury prevention and enhanced performance through Pilates.
    5. 5. Transform, grow, and stay active - InReach Pilates offers a peaceful and welcoming community for all to experience the benefits of Pilates.

    6. Jazzy B Fitness

    路 101 reviews

    Ecclesall Rd, Broomhall, Sheffield S11 8PP, United Kingdom

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    1. 1. Join the largest boxercise classes in the UK for a FREE TRIAL - fun, inclusive, and suitable for all fitness levels.
    2. 2. Personal training sessions offered in various locations with follow-up training through a convenient app for the rest of the week.
    3. 3. Experience life-changing results with a qualified fitness instructor and nutritionist, focusing on physical capability, healthy habits, and emotional well-being.
    4. 4. Transform your life with motivating and knowledgeable coaching from Beth, boosting self-esteem, improving sleep, and enhancing overall quality of life.
    5. 5. Enjoy fun and social boxercise classes that make you feel strong and motivated, with the option of online sessions for added convenience.

    7. Focus and Move Fitness and Wellbeing

    路 60 reviews

    274 Ringinglow Rd, Bents Green, Sheffield S11 7PP, United Kingdom

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    1. 1. Personalized Care: Sue, a Pilates Instructor, Physiotherapist, and Women鈥檚 Health Educator, offers tailored resources for self-care and movement.
    2. 2. Specialized Expertise: Sue's experience with pregnancy and postpartum recovery ensures effective guidance for women of all ages and stages.
    3. 3. Positive Testimonials: Clients praise Sue's one-on-one support, appropriate exercises, and expertise in healing diastasis and pelvic floor issues.
    4. 4. Variety of Classes: From gentle mat exercises to mixed and intermediate classes, Sue's studio offers options for all fitness levels and goals.
    5. 5. Introductory Offer: Take advantage of the 拢25 for 3 classes deal to experience the benefits of Pilates for balance, strength, flexibility, and overall well-being.

    8. Sculpt Fitness Studios

    路 26 reviews

    Edmund Rd, Highfield, Sheffield, S2 4EL, United Kingdom

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    1. 1. Clubbercise and Pound classes are amazing: Experience fun and energetic workouts that will leave you feeling motivated and refreshed.
    2. 2. Great friendly place to exercise: Enjoy a welcoming atmosphere with supportive staff who are dedicated to helping you achieve your fitness goals.
    3. 3. Personalized training for all abilities: Receive expert guidance and support from experienced trainers who are passionate about helping you succeed.
    4. 4. Positive and encouraging environment: Join a community of like-minded individuals who will inspire and motivate you on your fitness journey.
    5. 5. Transform your body and mindset: Discover a new approach to health and wellness that will leave you feeling confident, strong, and empowered.

    9. Personal Trainer Sheffield

    路 27 reviews

    94 Surrey St, Sheffield City Centre, Sheffield S1 2LG, United Kingdom

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    10. Believe & Achieve UK

    路 17 reviews

    Unit F2, Believe & Achieve Women's Gym, Gate 2, Staniforth works, Main St, Hackenthorpe, Sheffield S12 4LB, United Kingdom

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    1. 1. Personalized Workouts: Tailored sessions to help you achieve your fitness goals in a supportive environment.
    2. 2. Professional Trainers: Experienced instructors who genuinely care about your progress and well-being.
    3. 3. Positive Atmosphere: A friendly and welcoming gym where hard work is fun and results are achievable.
    4. 4. Supportive Community: Meet like-minded women who motivate and inspire each other on their fitness journey.
    5. 5. Comprehensive Approach: Focus on overall health and well-being, with personalized workouts and nutritional guidance.

    11. Jeni Ferguson Pilates

    路 21 reviews

    364 Sharrow Ln, Sharrow, Sheffield S11 8AU, United Kingdom

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    1. 1. Expert Instructors: Our passionate team offers individualized advice to help you achieve a positive change in your body.
    2. 2. Welcoming Environment: Enjoy a friendly and calm atmosphere in our purpose-built studios, suitable for all ages and abilities.
    3. 3. Varied Classes: From Matwork to Reformer Pilates, we offer small group and 1:1 sessions to help you reach your full potential.
    4. 4. Positive Testimonials: Clients rave about our professional, knowledgeable, and patient instructors who make everyone feel welcome and comfortable.
    5. 5. Online Classes: Stay fit and connected with our live Zoom classes, led by our experienced team for all levels of fitness.

    12. Dragon Fitness Sheffield

    路 52 reviews

    Dore Industrial Estate, 8 Orgreave Dr, Handsworth, Sheffield S13 9NR, United Kingdom

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    1. 1. Personalized fitness sessions led by experienced trainers for optimal calorie burn and overall wellbeing improvement.
    2. 2. Tailored workouts targeting specific muscle groups and incorporating cardio exercises for quick results and confidence in progress.
    3. 3. Nutrition coaching promoting a balanced lifestyle without deprivation, focusing on education, sustainability, and healthy management.
    4. 4. Experience a strong sense of community and support in group fitness sessions, fostering camaraderie and lasting friendships.
    5. 5. Versatile fitness approach at a Functional Fitness Facility, providing continuous support for a fitter, healthier, and stronger body.
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