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    Cardio Lessons Rotherham Near Me

    JD Gyms Rotherham FUNCTIONAL FITNESS I-Motion Gym Rotherham CrossFit Rotherham The Gym Group Rotherham Next Level Fitness UltraFlex - Gym in Rotherham Bannatyne Health Club Forever Fit The Personal Training Room Muscle Mania
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    1. JD Gyms Rotherham - Rotherham

    · 89 reviews

    Greasbrough St, Rotherham, S60 1LD, United Kingdom

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    1. 1. Well equipped for weight training and Cardio: JD Gyms Rotherham offers top-notch equipment for weight training and cardio exercises, ensuring a comprehensive workout experience.
    2. 2. Safe, hygienic gym with fitness classes & ladies only: Enjoy a clean and secure environment at JD Gyms Rotherham, with exclusive ladies-only areas and a variety of fitness classes to choose from.
    3. 3. Large 24/7 gym, good value for money: Benefit from round-the-clock access to a spacious gym at JD Gyms Rotherham, offering excellent value for your fitness investment.
    4. 4. Great atmosphere and friendly staff: Experience a welcoming atmosphere and helpful staff at JD Gyms Rotherham, creating a positive environment for achieving your fitness goals.
    5. 5. Varied equipment and busy at peak times: Explore a wide range of equipment at JD Gyms Rotherham, but be prepared for peak times when the gym may get busy.

    2. FUNCTIONAL FITNESS - Rotherham

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    Verified
    · 0 reviews

    Energy House Fitzwilliam Road Eastwood Trading Estate, Unit 2, Galax Business Centre, Rotherham S65 1SL, United Kingdom

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    1. 1. Knowledgeable Exercise Specialists: Our team of Level 4 Exercise Professionals provide safe and inclusive fitness programs for all abilities.
    2. 2. Unique Functional Training: We focus on foundational movements to improve mobility, independence, and quality of life for those with long-term health conditions.
    3. 3. TRX Host Facility: Join us for instructor-led group exercise activities that challenge strength, power, and speed in a fun environment.
    4. 4. Industry Partnerships: We collaborate with Public Health, NHS, and Versus Arthritis to deliver top-quality rehabilitation programs for our community.
    5. 5. Outstanding Facilities: Train with fantastic PT instructors, top-notch equipment, and a supportive atmosphere that will push you to reach your fitness goals.

    3. You Fit Rotherham - Rotherham

    · 3 reviews

    W Bawtry Rd, Rotherham, S60 4NA, United Kingdom

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    1. 1. Personalized Approach: Our friendly team prioritizes members' needs, offering tailored exercise classes and expert guidance for individual fitness goals.
    2. 2. Variety of Facilities: From a fully equipped gym to a swimming pool, sauna, and steam room, we provide a range of resources for a complete health and leisure experience.
    3. 3. Group Exercise Classes: Join our inclusive classes catering to all fitness levels, allowing you to target different body parts and workout at your own pace.
    4. 4. Expert Support: Our team is dedicated to providing bespoke lifestyle guidance to inspire and motivate you on your fitness journey.
    5. 5. Exclusive Offers: Stay updated on our latest membership offers and events throughout the year by opting in to receive information from You Fit Rotherham.

    4. I-Motion Gym Rotherham - Rotherham

    · 121 reviews

    Unit 10,foundry retail park, Stoddart Wy, Parkgate, Rotherham S62 6LF, United Kingdom

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    1. 1. Personalized Approach: We focus on understanding your fitness journey to help you achieve your health goals effectively.
    2. 2. Professional Support: Our caring team of instructors and Personal Trainers provide top-notch guidance for your fitness success.
    3. 3. Community Atmosphere: Experience the best gym environment where everyone knows your name and you feel valued as part of our fitness family.
    4. 4. Varied Facilities: From free weights to saunas, our gym offers a wide range of equipment and amenities for a complete workout experience.
    5. 5. Positive Feedback: Members love our gym for its friendly staff, excellent facilities, and fun classes that make working out enjoyable.
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    5. CrossFit Rotherham - Rotherham

    · 36 reviews

    1 Henley Grove Rd, Rotherham, S61 1RS, United Kingdom

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    1. 1. Outstanding fitness results for all ages at CrossFit Rotherham, with classes and cardio options available on their website.
    2. 2. Join large scale fitness competitions for adults and teens hosted by CFR, known for their outstanding reputation in Rotherham.
    3. 3. Experience a fun and motivating atmosphere where everyone is friendly and willing to help you reach your fitness goals.
    4. 4. Enjoy a great community at this gym, with excellent coaching, facilities, and a variety of classes to suit your needs.
    5. 5. Visit this awesome gym with a wicked spot, where you'll love the people and have fun while learning new skills.

    6. The Gym Group Rotherham - Rotherham

    · 273 reviews

    Rotherham Road Unit 9 Tradeworld, Rotherham, S62 6FP, United Kingdom

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    1. 1. 24/7 Access: Work out anytime with state-of-the-art equipment at The Gym Group Rotherham, no contract required.
    2. 2. Flexible Memberships: Tailor your membership to fit your needs with multi-site access, online workouts, and student saver options.
    3. 3. Supportive Environment: Join a welcoming community of all fitness levels, with PTs to guide you towards your goals.
    4. 4. Clean and Safe: Enjoy a spotless gym with friendly staff, ensuring your safety and comfort during your workout.
    5. 5. Great Value: Get fantastic value for your money starting at £13.99 a month, making fitness accessible and affordable for all.

    7. Paleo Fitness - Rotherham

    · 40 reviews

    Masbrough St, Rotherham, S60 1EX, United Kingdom

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    1. 1. Community-focused gym: Escape and guide yourself to a happier, healthier version of yourself in a welcoming community atmosphere.
    2. 2. Wide variety of classes: Enjoy diverse training options like Millenium Boxing, Paleo Boxing, and Fitness Racing to cater to all fitness levels and preferences.
    3. 3. Professional and friendly coaches: Receive personalized 1-1 training with expert guidance in a supportive environment without any cliques, making everyone feel welcome.
    4. 4. Constantly evolving: Always improving with new ideas and classes like Base Camp, ensuring you reach your full potential and become part of the Paleo Fitness family.
    5. 5. Family-like atmosphere: More than just a gym, Paleo Fitness is a place where you can train, grow, and belong, making it the best choice for your fitness journey.

    8. Next Level Fitness - Rotherham

    · 68 reviews

    Unit N, The Crofts Complex, Quarry Hill, Rotherham S60 2DN, United Kingdom

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    1. 1. Personalized Training: Whether you prefer one-on-one sessions or group workouts, we cater to your individual needs and preferences.
    2. 2. All-Inclusive Approach: We provide all the necessary tools to jumpstart your fitness journey and achieve visible results.
    3. 3. Supportive Community: Join our welcoming community for a fun and supportive environment to reach your fitness goals.
    4. 4. Long-Term Results: Our programs are designed to help you achieve and maintain the results you desire for a lifetime.
    5. 5. Expert Guidance: Benefit from the expertise of our trainers who are passionate about helping you reach your fitness goals, regardless of your starting point.

    9. UltraFlex - Gym in Rotherham - Rotherham

    · 102 reviews

    175 Effingham St, Rotherham, S65 1BL, United Kingdom

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    1. 1. State-of-the-art equipment: Isolates each muscle group for maximum benefit and growth.
    2. 2. Friendly and supportive staff: Create a welcoming atmosphere for all members.
    3. 3. Unforgettable BB experience: Like Willy Wonka's chocolate factory for gym rats.
    4. 4. Great variety of equipment: Allows for a complete workout experience.
    5. 5. Clean and well-maintained: Ensures a pleasant environment for all gym-goers.

    10. Bannatyne Health Club - Bramley

    · 136 reviews

    Moorhead Way, Bramley, Rotherham S66 1YY, United Kingdom

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    1. 1. State-of-the-art equipment: Experience cutting-edge gear like water rowers, SKILLMILL, and Wattbikes for a top-notch workout session.
    2. 2. Personalized training programs: Join StartSmart for newbies or HealthSmart for current members to kickstart your fitness journey with expert guidance.
    3. 3. Functional training focus: Enjoy interactive Omnia 8 classes and tailored gym programs to enhance strength, endurance, and flexibility for all levels.
    4. 4. Social and refueling hub: Relax in our Cafe Bar with nutritious meals, social events, and a range of Protein products to maximize your workout results.
    5. 5. Diverse class offerings: From Les Mills Virtual to traditional Yoga and Aqua classes, find the perfect workout to suit your age, style, and ability level.

    11. Forever Fit - Maltby

    115 Manor Rd, Maltby, Rotherham S66 7EW, United Kingdom

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    1. 1. State-of-the-art equipment: Our gym is equipped with the latest technology to enhance your workout experience.
    2. 2. Expert trainers: Our team of experienced trainers will guide you through personalized fitness programs to help you reach your goals.
    3. 3. Wide range of classes: From yoga to HIIT, we offer a variety of classes to keep your workouts exciting and effective.
    4. 4. Clean and spacious facilities: Our gym is meticulously maintained to provide a comfortable and hygienic environment for your workouts.
    5. 5. Community atmosphere: Join our supportive community of members who will motivate and inspire you on your fitness journey.

    12. The Personal Training Room - Rotherham

    · 4 reviews

    Swinton Meadows Industrial Estate, Unit 1A, Meadow Way, Mexborough S64 8AB, United Kingdom

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    1. 1. Personal Training at No Extra Cost: Enjoy the luxury of personal training included in your monthly membership package.
    2. 2. Unique and Varied Workouts: Each session is different, challenging, and fun, ensuring you never get bored.
    3. 3. Affordable Personal Training: Make personal training accessible with a regular monthly fee and set sessions per week.
    4. 4. Friendly and Supportive Environment: Feel welcome and comfortable with a great team of people who motivate and push you.
    5. 5. Effective and Stimulating Workouts: Achieve your fitness goals with quick, effective workouts using functional equipment in a friendly atmosphere.

    13. Victory Group Fitness - Barnsley

    · 43 reviews

    74, Montgomery Square, Wath upon Dearne, Rotherham S63 7RZ, United Kingdom

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    14. Muscle Mania - Barnsley

    · 5 reviews

    40 High St, Wath upon Dearne, Rotherham S63 7QE, United Kingdom

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