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    Cognitive Behavioral Therapies Portsmouth Near Me

    Kelvyn Frost MSc BSc(Hons) - Accredited CBT Therapist Connect Therapy and Wellbeing Hampshire Hypnotherapy & Counselling Centre LTD
    Portsmouth > Psychotherapist > cognitive behavioral therapies Portsmouth

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    1. Talking Change - Portsmouth

    路 26 reviews

    The Pompey Centre, Psychological Services 8F, Fratton Way, Portsmouth PO4 8TA, United Kingdom

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    1. 1. Free and confidential mental health service for Portsmouth residents aged sixteen or over, offering talking therapies to help you cope and feel better.
    2. 2. Receive tailored care plans and the best options for treatment after a five-day assessment process upon referral.
    3. 3. Join free workshops via Zoom to gain skills and tools for self-management and coping with various issues.
    4. 4. Specialized programme focusing on insomnia therapy by trained Cognitive Behavioral Therapists, with tips for better sleep available.
    5. 5. Highly professional team providing ongoing support even after treatment, ensuring a positive and caring experience for all visitors.

    2. Ray Maloney - Portsmouth

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    路 2 reviews

    Thurbern Rd, Hilsea, Portsmouth PO2 0PJ, United Kingdom

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    3. The Feel Better Psychological Services Ltd. - Portsmouth

    路 6 reviews

    59 Admirals House, Gisors Rd, Portsmouth, PO4 8GY, United Kingdom

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    1. 1. Expert Psychological Therapy: Our team of BABCP members offers specialized treatments for stress, personal development, and self-esteem.
    2. 2. Family-Focused Services: We provide psychological therapy not only to adults but also to their families for comprehensive support.
    3. 3. London Headquarters: Conveniently located in London, our clinic offers easy access to top-quality psychological services.
    4. 4. Proven Techniques: Benefit from effective techniques taught by Dr. Aisan to improve your mental well-being and overall quality of life.
    5. 5. Personalized Approach: Receive tailored psychological treatments to address your unique needs and achieve lasting positive changes.

    4. Kelvyn Frost MSc BSc(Hons) - Accredited CBT Therapist - Eastleigh

    路 3 reviews

    15 Hazel Rd, Southampton, SO19 7GA, United Kingdom

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    1. 1. Over 30 years of experience in mental health, offering expert Cognitive Behavioural Therapy in Southampton.
    2. 2. Accredited by BABCP since 2000, ensuring high-quality therapy for individuals seeking help with their mental health.
    3. 3. Flexible payment options available for therapy sessions, making it accessible for everyone in need of support.
    4. 4. Regularly updating skills by attending conferences and workshops to provide the most effective CBT treatment.
    5. 5. Compassionate and affordable therapy tailored to each individual's needs, helping clients overcome challenges and improve their well-being.

    5. Connect Therapy and Wellbeing - Fareham

    路 8 reviews

    130 Plymouth Dr, Fareham, PO14 3SE, United Kingdom

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    1. 1. Specialized ADHD Support: Experienced psychotherapist with lived experience offers tailored support for ADHD, focusing on emotional regulation and self-confidence.
    2. 2. Compassionate Approach: Empathetic therapist helps clients develop coping mechanisms, reduce anxiety, and cultivate self-compassion to overcome challenges.
    3. 3. Personalized Wellness Journey: Tailored sessions aim to increase self-awareness, explore triggers, and promote emotional regulation for long-term well-being.
    4. 4. Proven Track Record: With hundreds of successful client journeys, trust in the expertise and commitment to recovery offered by the psychotherapist.
    5. 5. Accessible Wellbeing: Affordable 1-to-1 sessions and options for private health insurance coverage make prioritizing mental health and self-care easier for all.

    6. Julie Pike Counselling - Portsmouth

    路 3 reviews

    Hilsea, Portsmouth, PO2 9SL, United Kingdom

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    1. 1. Humanistic approach: Offering eclectic counseling methods, including CBT, dreams, and creativity, for short and long-term sessions.
    2. 2. Addiction specialist: With 10 years of experience in addiction counseling, using a CBT approach to address various addictions and phobias.
    3. 3. Extensive trauma experience: Specializing in trauma therapy for clients with nightmares, flashbacks, anxiety, and depression from past or recent events.
    4. 4. Expertise in domestic violence: Providing support for individuals affected by domestic violence, rape, grooming, and childhood sexual abuse.
    5. 5. Quiet and peaceful setting: Located in a serene building at the end of the garden, offering a tranquil environment for counseling sessions.

    7. PositiveMinds - Portsmouth Wellbeing Centre - Solent Mind - Portsmouth

    路 10 reviews

    Melbourne Place Off Middle Street (Rear of 22, Southsea, PO5 4BG, United Kingdom

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    8. Hampshire Hypnotherapy & Counselling Centre LTD - Portsmouth

    路 12 reviews

    1000 Lakeside North Harbour, REGUS - Portsmouth North Harbour Building, Portsmouth, PO6 3EZ, United Kingdom

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    1. 1. Highly Professional Therapy: Since 2003, James Holmes & Sue Peckham offer top-quality therapy with global recognition and innovative approaches.
    2. 2. Specialized Team: Our team of experts in Counselling, EMDR, and Psychotherapy ensures your needs are matched with the best therapist.
    3. 3. Quality Assurance: We guarantee the highest quality therapy with skilled and experienced practitioners dedicated to your well-being.
    4. 4. Online Sessions: Connect with our therapists via Skype, Facetime, Zoom, or Whatsapp for convenient and effective counseling or hypnotherapy sessions.
    5. 5. Transformative Therapy: Discover how hypnosis & hypnotherapy can help you overcome negative thought patterns, boost confidence, and improve your well-being.
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