The studio offers a balanced flow of active and passive postures, working the body and calming the mind in equal measure.
The studio is located at 5 College Street Mews, Northampton, NN1 2QF (behind Debenhams in the town centre).
Participants will stretch further, breathe deeper, sweat harder, and melt fully into the experience. They are encouraged to bring water and a towel to enjoy the unique immersion that the classes offer.
One of the instructors has a background in martial arts and circus arts, specializing in handstand workshops. Another instructor has over 20 years of experience in yoga and meditation, with a focus on Yoga Rhythm, Vinyasa Flow, and Hatha.
Customers can support the studio by leaving a review of their own experience. They are encouraged to share their thoughts with the studio to help others learn about the positive aspects of the classes.
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