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    Unlock Your Inner Calm: Mindfulness and Relaxation Classes in Liverpool

    Mindfulness Liverpool Kadampa Meditation Centre Liverpool X-Hail Liverpool Kapucia YinYan Awake Liverpool Liverpool Yoga Studios PSS Wellbeing Centres Planet Yoga Blackburne House The Yoga Hub Liverpool - Hot Yoga Ashtanga Yoga Liverpool
    Liverpool > Yoga studio > mindfulness courses in Liverpool

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    1. Mindfulness Liverpool - Liverpool

    路 7 reviews
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    1. 1. Highly qualified teachers: Our team consists of top teachers dedicated to improving happiness and wellbeing for individuals and organizations.
    2. 2. Accessible mindfulness techniques: Experience immediate benefits with easy-to-use techniques that fit into modern life after just one session.
    3. 3. Personalized one-to-one sessions: Take control of your well-being with tailored sessions designed to meet your specific needs and goals.
    4. 4. Innovative workshops: Join inspiring workshops for groups and organizations led by experts in the evolving field of mindfulness.
    5. 5. Internationally-accredited courses: Benefit from the best teachers and courses in Liverpool, bringing mindfulness to the forefront of well-being practices.

    2. Mindful People Community - Knowsley

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    路 6 reviews

    The Old School House, St John's Rd, Liverpool, L36 0UX, United Kingdom

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    3. Kadampa Meditation Centre Liverpool - Liverpool

    路 27 reviews

    25 Aigburth Dr, Liverpool, L17 4JH, United Kingdom

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    1. 1. Inner peace and happiness: Learn to control emotions, gain strength, and lead a more meaningful life through meditation.
    2. 2. Modern Kadampa Buddhism: A special presentation of ancient teachings, easy to understand and practice for everyone in today's busy world.
    3. 3. Accessible locations: Classes held at KMC Liverpool (Sefton Park) and 10 other convenient locations across the region.
    4. 4. Special events: Dive deeper into meditation with in-depth workshops and events suitable for all levels of interest.
    5. 5. Benefit in difficult times: Discover the calming benefits of meditation practices to find peace of mind in challenging situations.

    4. X-Hail Liverpool - Liverpool

    路 26 reviews
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    5. Kapucia - Liverpool

    路 13 reviews

    27 Lord St, Liverpool, L2 6PG, United Kingdom

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    1. 1. Peaceful spiritual venue with excellent massages by Jane and a range of therapies, classes, and workshops.
    2. 2. Warm, welcoming atmosphere with calming vibes, delicious healthy food, and beautiful sound ceremonies.
    3. 3. Escape the city to a tranquil oasis with great teachers and a variety of relaxing classes.
    4. 4. Enjoy a spa day at this wonderful center with amazing people and a fully recommended experience.
    5. 5. Indulge in Moroccan Quinoa and great vibes at this wellness center for a truly peaceful escape.

    6. YinYan - Liverpool

    路 19 reviews

    No.51, 3 St Paul's Square, Liverpool L3 9RY, United Kingdom

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    1. 1. Professional, friendly & proven ways to feel fantastic - Join us for yoga, Pilates & more to improve your mental & physical health in a welcoming environment.
    2. 2. Onsite classes, online options & weekend retreats - Feel healthy & happy with our diverse offerings tailored to your needs and schedule.
    3. 3. Wellbeing, amenities & engagement that create social value - Our focus is on providing minimal hassle & maximum benefit for your overall wellness.
    4. 4. Personalized packages for happy, engaged & motivated employees - Let us help your staff be healthy, satisfied & productive in the workplace.
    5. 5. Options for everyone, no matter what level you are - Discover the amazing powers of yoga & Pilates at your own pace with our experienced instructors.

    7. Awake Liverpool - Liverpool

    路 6 reviews

    331 Prescot Rd, Old Swan, Liverpool L13 3AS, United Kingdom

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    8. Liverpool Yoga Studios - Liverpool

    路 19 reviews

    The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom

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    1. 1. Transform your life at HEAL, Liverpool鈥檚 premier wellbeing center, with revolutionary fitness programs and holistic balance through Yoga classes.
    2. 2. Experience an unparalleled wellness journey at HEAL, where expert trainers and yoga instructors guide you towards physical and mental well-being.
    3. 3. Elevate your well-being affordably with drop-in classes for 拢10 or membership starting at just 拢30 at HEAL, your sanctuary for total well-being.
    4. 4. Discover a wide range of facilities at HEAL, including a spacious hot room, fully-equipped gym, saunas, ice baths, and serene treatment rooms for massages and beauty treatments.
    5. 5. Join a vibrant community at HEAL, located in the heart of Liverpool City Centre, and embark on a journey towards a High Energy Abundant Life.

    9. PSS Wellbeing Centres - Liverpool

    路 1 reviews

    111 Mount Pleasant, Liverpool, L3 5TF, United Kingdom

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    1. 1. Join us for Social Work Week's top events - PSS offers engaging activities on Social Work England's official schedule.
    2. 2. Calling all Liverpool mums! - Free comedy course opportunity with PSS Parent-Baby Service and The Comedy Trust.
    3. 3. Caring for people and the planet - PSS is committed to environmental sustainability and community well-being.
    4. 4. Empowering lives with a big heart - PSS supports individuals with disabilities and mental health challenges to lead fulfilling lives.
    5. 5. A social enterprise making a difference - PSS promotes happiness, health, and hope for those in need through innovative programs.

    10. TRANSCENDENTAL MEDITATION庐 - St Helens

    路 4 reviews

    The Millennium Centre, Corporation St, St Helens, WA10 1DH, United Kingdom

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    1. 1. Absolutely effortless meditation: Experience inner peace and wellness with the unique Transcendental Meditation technique offered by certified teachers.
    2. 2. Endorsed by 600 doctors: Learn from John Markham, a seasoned teacher with a background in administration, who has helped hundreds improve their lives effortlessly.
    3. 3. Free introductory talk: Attend a session to discover the effectiveness of TM for stress, anxiety, and overall well-being, with no commitment to learn.
    4. 4. Online or in-person options: Join public talks to understand how TM works, its benefits, and why it's different from other meditations before deciding to enroll.
    5. 5. Research-backed technique: Visit the official website for Transcendental Meditation of Maharishi in Warrington for evidence-based results in achieving inner peace and wellness.

    11. Planet Yoga - Liverpool

    路 9 reviews

    435 Smithdown Rd, Liverpool, L15 3JL, United Kingdom

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    1. 1. Lovely friendly space and great classes: Experience a warm and welcoming family-run yoga studio with knowledgeable instructors and a variety of classes to suit all levels.
    2. 2. Amazing always feel good after class: Unwind and relax in a beautiful studio atmosphere, where friendly staff and a calming environment will leave you feeling rejuvenated.
    3. 3. Absolutely amazing place, great atmosphere and great interior design: Escape the hustle and bustle of daily life in a stunning studio with a welcoming owner and classes designed to help you de-stress.
    4. 4. Always an amazing place to go for an hour to unwind: Find solace in a clean and inviting space that feels like a home away from home, perfect for easing anxiety and finding inner peace.
    5. 5. Beautiful family run business that make you feel at home: Discover the best yoga studio in the city, where a friendly and relaxed environment awaits you for a magical experience on the mat.

    12. Blackburne House - Liverpool

    路 90 reviews

    Blackburne Pl, Liverpool, L8 7PE, United Kingdom

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    1. 1. Empowering women: Join our sessions to boost mental health, learn new skills, and build confidence for a brighter future.
    2. 2. Beautiful Grade II listed building: Host your events in our stunning venue, perfect for conferences, meetings, weddings, and celebrations.
    3. 3. Wellness services for women: Access counselling and mindfulness sessions to support your well-being in a nurturing environment.
    4. 4. Locally sourced homemade food: Enjoy delicious meals and drinks in our Bistro, offering a warm and welcoming atmosphere.
    5. 5. Community impact: Take courses to start, scale, and strengthen organizations that make a positive difference in Merseyside.

    13. Yoga for the People - Knowsley

    路 15 reviews

    16, Childwall Parade, Liverpool L14 6TT, United Kingdom

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    1. 1. Inviting Atmosphere: Experience a warm and welcoming environment at Yoga for the People in Huyton and Liverpool.
    2. 2. Expert Instructors: Learn from fully qualified instructors who are dedicated to helping you achieve your yoga goals.
    3. 3. Community Focus: Join a community of like-minded individuals who share a passion for health and wellness.
    4. 4. Personalized Experience: Receive individualized attention and guidance to enhance your yoga practice.
    5. 5. Regular Updates: Stay informed about the latest news and events by signing up for our newsletter with your email address.

    14. The Yoga Hub Liverpool - Hot Yoga - Liverpool

    路 16 reviews

    21 Old Hall St, Liverpool, L3 9BS, United Kingdom

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    1. 1. Premier Hot Yoga Studio: Experience the transformative power of hot yoga in Liverpool's top studio for relaxation and wellness.
    2. 2. Range of Treatments: Explore our diverse treatment menu for massages, beauty therapies, and more to rejuvenate your mind and body.
    3. 3. Passionate Staff: Our dedicated team of in-house therapists and staff are passionate about yoga and creating a calming space for guests.
    4. 4. Warm Welcome: Step into our wellbeing centre and feel instantly welcomed with our non-judgemental, positive, and accepting ethos.
    5. 5. Unstoppable Deals: Discover great deals on yoga classes and more, making it easy to book and feel unstoppable on your wellness journey.

    15. Ashtanga Yoga Liverpool - Liverpool

    路 10 reviews

    39 Rodney St, Liverpool, L1 9EN, United Kingdom

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    1. 1. Relax and unwind with yoga classes for all abilities at Ashtanga Yoga Liverpool, promoting general wellbeing and fitness.
    2. 2. Experience traditional Mysore style classes to deepen your practice in a welcoming environment for all levels.
    3. 3. Join in-person classes on Mondays and Wednesdays, with Wednesday's beginners class available online for convenience.
    4. 4. Gain unlimited access to a membership site for yoga classes at home, tailored to your schedule and preferences.
    5. 5. Stay updated on the latest news and changes by subscribing to the newsletter for Ashtanga Yoga Liverpool.

    16. Your Best Life - Westhoughton

    路 3 reviews

    72 Eatock Way, Westhoughton, Bolton BL5 2RR, United Kingdom

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