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    Stretching Lessons Leeds Near Me

    Leeds Aerial Arts Pilates Barre and Sports Massage Embody Pilates Leeds Physio Leeds The Hot Room Leeds Pilates Leeds in Meanwood Aerial Empire Pilates Leeds in Crossgates Leeds Uni Yoga Fifth Element Pilates The Yoga House Leeds Yoga Hero Leeds Pilates Centre (Mercure Leeds Parkway Hotel)
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    1. Leeds Aerial Arts - Leeds

    路 25 reviews

    Unit 5, Cardigan Trading Estate, Burley, Leeds LS4 2BL, United Kingdom

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    1. 1. Unique Aerial Classes: From beginner to advanced, enjoy a supportive environment to learn new skills and challenge yourself.
    2. 2. Exceptional Instruction: Expert teachers create a fun and welcoming atmosphere for Aerial Hoop and Aerial Yoga classes.
    3. 3. Full Body Workout: Aerial Sling classes offer a perfect escape from routine, helping you progress physically and mentally.
    4. 4. Wide Variety of Classes: Whether you're a complete beginner or an advanced aerialist, there's something for everyone at Leeds Aerial Arts.
    5. 5. Community Vibe: Join a supportive family-like atmosphere, with spacious facilities and comfortable amenities for a rewarding fitness experience.

    2. Pilates Barre and Sports Massage - Leeds

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    路 8 reviews

    13 Elmete Ave, Roundhay, Leeds LS8 2QN, United Kingdom

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    1. 1. Expert guidance: Receive personalized advice on stretches and rehab techniques from knowledgeable professionals.
    2. 2. Top-notch classes: Enjoy exceptional Pilates and Barre classes that are both challenging and rewarding.
    3. 3. Specialized sports massage: Experience targeted sports massages to enhance recovery and performance.
    4. 4. Professional instructors: Learn from skilled instructors who are dedicated to helping you achieve your fitness goals.
    5. 5. Comprehensive wellness: Embrace a holistic approach to wellness that focuses on both physical and mental well-being.

    3. LovePilatesLeeds - Leeds

    路 0 reviews

    Vicar Ln, Leeds, LS1 6PJ, United Kingdom

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    4. Love Pilates Leeds - Leeds

    路 0 reviews

    25 Shire Oak Rd, Headingley, Leeds LS6 2DD, United Kingdom

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    1. 1. Unique Online Experience: Headingley Pilates is moving online with a variety of memberships for live sessions and an on-demand video library.
    2. 2. Specialized Workshops: Explore topics like Women's Health, Menopause, and Osteoporosis through engaging workshops and classes.
    3. 3. Retreats in Scotland: Join Kath Nisbet for rewilding retreats in her eco home on the West Coast of Scotland, next to the Atlantic Ocean.
    4. 4. Holistic Wellness Approach: Experience a supportive environment focused on whole-body wellness and achieving greater freedom of movement.
    5. 5. Personalized Pilates Sessions: Enjoy small classes with knowledgeable trainers to improve posture, coordination, and overall movement quality.
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    5. Embody Pilates Leeds - Leeds

    路 32 reviews

    8 Sunset View, Meanwood, Leeds LS6 4LR, United Kingdom

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    1. 1. Fun and Accessible Classes: Embody Pilates offers friendly and welcoming sessions to help you feel free, build strength, and look great.
    2. 2. Professional and Personalized Instruction: Louise is a top-rate teacher who tailors classes to meet all clients' needs, offering alternatives and support.
    3. 3. Positive and Supportive Environment: Enjoy great workouts in a supportive and inclusive atmosphere that will leave you feeling stronger and more balanced.
    4. 4. Online and In-Person Options: Whether you're in Leeds or London, you can benefit from Louise's expertise through accessible online sessions or in-person classes.
    5. 5. Experienced and Knowledgeable Teacher: Louise is caring, skilled, and reliable, with extensive knowledge in Pilates to help you improve mobility and overall well-being.

    6. Physio Leeds - Bramhope

    路 5 reviews

    71 Breary Ln E, Bramhope, Leeds LS16 9EU, United Kingdom

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    1. 1. Over 20 years experience: Book online today to see a registered physiotherapist with extensive experience in treating back pain.
    2. 2. Mixed Pilates Classes: PhysioLeeds.co.uk offers both group Pilates classes and personalized one-on-one tuition for a tailored experience.
    3. 3. Private Clinics: Visit our private clinics in Leeds or opt for a convenient home visit for physiotherapy treatment.
    4. 4. Expertise in Workplace Fitness: Beyond physiotherapy, we specialize in advising on workplace fitness to promote overall physical health.
    5. 5. Accredited and Trusted: With registration from the Health Professionals Council and accreditation from The Chartered Society of Physiotherapy, you're in safe hands.

    7. Pilates Leeds in the City - Leeds

    5-7 Greek St, Leeds, LS1 5RW, United Kingdom

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    1. 1. Personalized Pilates Programs: Achieve rapid strength improvements with tailored 1:1 sessions designed specifically for you.
    2. 2. Specialized Back Care Courses: Experience a gentle, rehab-based approach to address issues like sciatica and disc injuries.
    3. 3. Studio Equipment Sessions: Try Pilates using reformers, chairs, and more in our 1:1 sessions for a unique experience.
    4. 4. Gentle Daytime Classes: Join our classes aimed at the Over 60s for a gentle yet effective Pilates workout.
    5. 5. Monthly Newsletter & Updates: Stay informed with our newsletter containing videos, tips, and class updates for a holistic Pilates experience.

    8. Pilates Leeds in Moortown - Leeds

    路 2 reviews

    Squirrel Way, Leeds, LS17 8FQ, United Kingdom

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    1. 1. Personalized Pilates Programs: Achieve rapid strength improvements with tailored 1:1 sessions designed specifically for you.
    2. 2. Specialized Back Care Courses: Experience a gentle, rehab-based approach to address back issues with small group sessions.
    3. 3. Equipment-Based Pilates: Try studio equipment like the Reformer and Wunda Chair alongside matwork exercises in 1:1 sessions.
    4. 4. Gentle Daytime Classes: Join our classes aimed at the Over 60s for a gentler Pilates experience in a supportive environment.
    5. 5. Monthly Newsletter & Resources: Stay updated with movement tips, advice, and class updates through our informative monthly newsletter.

    9. The Hot Room Leeds - Leeds

    路 89 reviews

    Level 2, The Core, The Headrow, Leeds LS1 6JD, United Kingdom

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    1. 1. Physically and mentally strengthening classes in a welcoming and friendly environment, perfect for all levels of experience.
    2. 2. Experience fun and patient instructors in a beautiful studio with a positive vibe and stunning views over Leeds.
    3. 3. Enjoy well-guided classes in a cozy atmosphere, perfect for improving flexibility and posture while emptying your mind.
    4. 4. Join a supportive yoga community with encouraging teachers, varied classes, and a range of health benefits.
    5. 5. Transform your week with knowledgeable teachers, amazing classes, and a lovely studio atmosphere that will leave you feeling rejuvenated.

    10. Pilates Leeds in Meanwood - Leeds

    92 Green Rd, Meanwood, Leeds LS6 4LD, United Kingdom

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    1. 1. Personalized Pilates Programs: Achieve rapid strength improvements with tailored 1:1 sessions designed specifically for you.
    2. 2. Specialized Back Care Courses: Experience a gentle, rehab-based approach to address back issues with small, focused classes.
    3. 3. Equipment-Based Pilates: Try studio equipment like the Reformer and Wunda Chair alongside matwork exercises in 1:1 sessions.
    4. 4. Gentle Daytime Classes: Join our Over 60s classes for a more gentle Pilates experience, perfect for beginners or those with injuries.
    5. 5. Expert Guidance & Results: Benefit from 20 years of experience with Alison, resolving issues and improving balance and flexibility.

    11. Aerial Empire - Leeds

    路 42 reviews

    Unit 16, Curtis House Business Centre, Berking Ave, Leeds LS9 9LF, United Kingdom

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    1. 1. Discover your inner strength and grace with our diverse range of Aerial, Pole, and Grounded Fitness classes.
    2. 2. Unleash your sexy and sensual side with our unique Sexy Pole and Sexy Hoop classes.
    3. 3. Embrace your sporty and strong side with challenging Aerial Hoop and Static Pole classes.
    4. 4. Experience the thrill of the circus with our Handstands, Flying Pole, Lollipop, and Silks classes.
    5. 5. Enhance your flexibility and overall well-being with our specialized Flex classes tailored to your needs.

    12. Pilates Leeds in Crossgates - Leeds

    路 2 reviews

    Community Centre, Penda's Way, Leeds, LS15 8LE, United Kingdom

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    1. 1. Specialized Back Care Courses with a rehab-based approach for those with sciatica, disc injuries, or back pain.
    2. 2. Personalized 1:1 Sessions to see rapid improvements in strength and movement quality with a targeted program.
    3. 3. Gentle Daytime Classes for Over 60s and beginners, focusing on improving flexibility and joint mobility.
    4. 4. Studio Equipment Sessions available with Reformer, Wunda Chair, and Spine Corrector for a unique Pilates experience.
    5. 5. Monthly Newsletter with video clips, movement tips, and class updates to stay connected and informed about Pilates benefits.

    13. North Studio - Leeds

    路 18 reviews

    Roman Terrace, Roundhay, Leeds LS8 2DG, United Kingdom

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    1. 1. Welcoming atmosphere: Step into a great studio where everyone is friendly and welcoming, making you feel right at home.
    2. 2. Wide range of classes: Enjoy high standards and professional instructors offering spin, hiit, yoga, and more for all fitness levels.
    3. 3. Experienced trainers: Train with amazing trainers like Rachel, Beth, and Jo who are knowledgeable and motivating, ensuring a top-notch workout experience.
    4. 4. Positive results: Join a community where members have seen improvements in fitness and lost weight, all while feeling great about themselves.
    5. 5. Modern facilities: Experience a contemporary studio with fresh tunes and five-star classes, followed by a refuel bar for that extra feel-good factor.

    14. Leeds Uni Yoga - Leeds

    University of Leeds, Woodhouse Ln., Leeds, LS2 9JT, United Kingdom

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    1. 1. Relaxing and strengthening yoga classes for all levels, taught by qualified teachers with a fun approach.
    2. 2. Join a community of passionate yogis at LUU Yoga society in Leeds.
    3. 3. Affordable and accessible yoga classes for everyone in the Leeds community.
    4. 4. Open-level classes welcome beginners anytime, with modifications and alternatives offered by teachers.
    5. 5. Personal accident insurance not included, but individual coverage can be sought for peace of mind.

    15. Fifth Element Pilates - Leeds

    路 5 reviews

    20 Fawcett Ln, Wortley, Leeds LS12 4SW, United Kingdom

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    16. The Yoga House Leeds - Leeds

    路 8 reviews

    70 Crossgates Rd, Cross Gates, Leeds LS15 7NN, United Kingdom

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    1. 1. Warm and welcoming atmosphere: Step into our cosy studio in East Leeds and feel at home in our supportive yoga community.
    2. 2. Varied classes and workshops: Explore a range of classes and specialized courses to help you move, breathe, and relax.
    3. 3. Personalized experience: Discover the perfect class for you with our instructors Ashleigh, ... who are experts in yoga and pilates.
    4. 4. Relaxing environment: Unwind in our peaceful space, sip tea, and connect with like-minded yogis away from the hustle and bustle.
    5. 5. Convenient booking: Easily view our weekly timetable, book your favorite classes, and prioritize your well-being with us.

    17. Yoga Hero - Leeds

    路 26 reviews

    The Boulevard, Leeds Dock, Leeds LS10 1PZ, United Kingdom

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    1. 1. Unlimited Yoga Classes: Enjoy 7 days of studio and on-demand classes for just 拢14.99, with no restrictions on attendance.
    2. 2. Membership Benefits: For 拢50 per month, access all timetabled classes and workshops with our Yoga Hero Membership.
    3. 3. Flexible Payment Options: Choose from drop-in classes, class passes, or membership with no joining fees or equipment costs.
    4. 4. Teacher Training Course: Explore a career in yoga teaching or deepen your practice with our comprehensive training program.
    5. 5. Community and Support: Join our welcoming community of teachers and students for a fulfilling yoga experience in Leeds.

    18. Leeds Pilates Centre (Mercure Leeds Parkway Hotel) - Leeds

    路 47 reviews

    Leeds Parkway Hotel, Otley Rd, Leeds LS16 8AG, United Kingdom

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    1. 1. Personalized Rehabilitation: Tailored Pilates programmes based on your health needs and goals for effective back pain relief.
    2. 2. World-Class Equipment: Exercise on the Allegro 2 reformer and Pilates CoreAlign, leading rehab equipment from Balanced Body, USA.
    3. 3. Individualized Teaching: Small groups ensure individual attention from experienced teachers for optimal learning and progress.
    4. 4. Award-Winning Studio: Named one of the best Pilates studios in the UK, offering pay-as-you-go sessions with no monthly fees.
    5. 5. Transformative Results: Clients rave about improved strength, stability, and overall wellbeing through tailored Pilates sessions with knowledgeable instructors.
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