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    Exploring Mindfulness and Relaxation: A Guide to Meditation Classes in Kingston upon Thames

    Krishna Yoga MuMu Yoga Alva Yoga, Acupuncture & Medicine Be Happy Yoga Sam Edwards: CORE yoga with Sam Mindfulness Meditation New Malden BoCo Yoga & Pilates Just Enjoy Yoga Syncholistic Yoga Yoga with Anna Rebalance Lifestyle London Meditation Centre OM Mindfulness Meditation Training - TTC London
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    1. Krishna Yoga - Royal Borough of Kingston upon Thames

    路 36 reviews

    34 Portsmouth Rd, Kingston upon Thames, KT1 2BF, United Kingdom

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    1. 1. Experience a variety of classes at Krishna Yoga in Kingston upon Thames, suitable for all levels and needs.
    2. 2. Cultivate inner peace and deep relaxation with our highly popular restorative yoga classes using props for support and alignment.
    3. 3. Join our dynamic classes like Chakra (wheel) yoga to deepen your practice with back bends and inversions.
    4. 4. Train to be a successful yoga teacher with our Yoga Alliance International accredited teacher training courses at Krishna Yoga.
    5. 5. Relieve stress and anxiety with Restorative Yoga teacher training course starting November 2023, limited to a small group of 8 students.

    2. MuMu Yoga - Royal Borough of Kingston upon Thames

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    路 9 reviews

    Bennet Cl, Hampton Wick, Kingston upon Thames KT1 4AT, United Kingdom

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    1. 1. Personalized Experience: Mumu Yoga offers One-on-One, Private, and Bespoke Classes tailored to individual needs for a unique practice.
    2. 2. Specialized Classes: From Pregnancy & Fertility to Mum & Baby Classes, Mumu Yoga provides a variety of specialized sessions.
    3. 3. Community Connection: Join a supportive community through Mixed Ability Classes and Workshops for a shared yoga journey.
    4. 4. Transformational Retreats: Experience a soulful retreat with Yin Yoga online sessions for a rejuvenating and grounding practice.
    5. 5. Expert Guidance: Benefit from expert instruction and guidance to address specific concerns and enhance your yoga practice.

    3. Alva Yoga, Acupuncture & Medicine - London Borough of Richmond upon Thames

    路 5 reviews

    1 Raeburn Cl, London, Kingston upon Thames, KT1 4HL, United Kingdom

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    1. 1. Immerse yourself in a weekend of self-discovery and relaxation at the Ocean of Consciousness Meditation Retreat 2024.
    2. 2. Experience the transformative power of Kirtan at the Kirtan Experience Day Retreat in a serene Home Studio setting.
    3. 3. Explore a variety of holistic practices, including Traditional Chinese Medicine, Yoga, and Sound Healing, in Southwest London.
    4. 4. Discover your inner peace with Yoga Nidra sessions and harmonize your mind and body with Bhava Harmonium music.
    5. 5. Choose from a range of classes tailored to your needs, ensuring a fulfilling and enriching experience every time you visit.

    4. The Knotted Yogi - Royal Borough of Kingston upon Thames

    路 12 reviews

    St John the Evangelist, Grove Ln, Kingston upon Thames KT1 2SU, United Kingdom

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    1. 1. Nurturing and Inspiring: Georgie's classes are led by a dedicated teacher who creates a unique and welcoming space for all.
    2. 2. Personalized Approach: Georgie's classes are tailored to seasonal changes and individual needs, offering a safe yet challenging practice.
    3. 3. Experienced and Intuitive: Georgie's expertise in Yin and Yang yoga caters to a diverse age range, ensuring a relaxing and rewarding experience.
    4. 4. Relaxed Atmosphere: Attendees of all levels feel welcome and zen in Georgie's classes, held in a peaceful church setting.
    5. 5. Highly Recommended: Whether you're a beginner or experienced yogi, Georgie's classes offer a truly enriching and enjoyable yoga experience.
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    5. Shree Yoga - London Borough of Richmond upon Thames

    路 3 reviews

    Canbury Pavilion, Lower Ham Rd, Kingston upon Thames KT2 5AW, United Kingdom

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    Review

    "Puja's classes give you a complete sense of well being."
    Business: Where Yoga knows no physical or mental limitations聽! Shree yoga warmly invites everyone who wants to begin their journey of inner piece by feeling comfortable in their own body, soul and want to expl

    6. Be Happy Yoga - Royal Borough of Kingston upon Thames

    路 8 reviews

    Cranes Park Ave, Surbiton, KT5 8BZ, United Kingdom

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    1. 1. Therapeutic Approach: Be Happy Yoga offers personalized yoga therapy for all ages and abilities, focusing on holistic wellness and health benefits.
    2. 2. Small Classes: Enjoy intimate classes in a boutique studio, ensuring individual attention and tailored guidance for every student's needs.
    3. 3. Inclusive Practice: Embrace the belief that yoga is for every body, with classes designed to benefit everyone, regardless of experience or health conditions.
    4. 4. Specialized Themes: Explore a variety of themed classes targeting specific areas like spinal health, core strength, and anxiety management, enhancing overall well-being.
    5. 5. Community Recognition: Award-winning studio recognized for its contribution to local well-being, providing a safe and welcoming space for all to practice yoga.

    7. Sam Edwards: CORE yoga with Sam - London Borough of Richmond upon Thames

    路 9 reviews

    28 River Reach, Teddington, TW11 9QL, United Kingdom

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    1. 1. Life changing experience: Feel the benefits of yoga for cycling and running, improving performance and mindfulness in your workouts.
    2. 2. Ancient teachings for modern athletes: Enhance flexibility, strength, and efficiency through yoga, tailored to movement patterns in your sport.
    3. 3. Inspiring workshops for better sleep: Join us for brilliant workshops that will leave you feeling rejuvenated and well-rested.
    4. 4. Ultimate yoga retreat experience: Enjoy sunrise & sunset meditation, fresh vegan food, and bespoke treatments in a stunning setting.
    5. 5. Expert yoga teacher at top events: Join Sam Edwards for private or group classes, workshops, and wellness events to elevate your practice.

    8. Mindfulness Meditation New Malden - Royal Borough of Kingston upon Thames

    路 4 reviews

    Gilpin House, 14 Rodney Rd, New Malden KT3 5BL, United Kingdom

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    9. BoCo Yoga & Pilates - Royal Borough of Kingston upon Thames

    路 5 reviews

    6 Electric Parade, Surbiton, KT6 5NT, United Kingdom

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    1. 1. Small classes, individual attention, high-quality teaching - Experience a welcoming environment with a focus on overall health and wellbeing at BoCo Yoga & Pilates.
    2. 2. Wide range of classes to choose from - With over 30 classes on offer, including general, pregnancy, post-natal, and workshops, there's something for everyone.
    3. 3. New Parent and Toddler classes - Join our upcoming classes starting this Friday for a bonding experience with your little one. Email to book your spot.
    4. 4. Special taster offers available - Try out our general and pregnancy classes with a 拢20 for 2 classes deal, or get 拢10 off your first 6-week post-natal course as a non-member.
    5. 5. Experienced and supportive instructors - Join our team of knowledgeable teachers who create a nurturing space for you to escape daily chaos and reconnect with yourself.

    10. Just Enjoy Yoga - London Borough of Hounslow

    路 26 reviews

    ETNA 13, Rosslyn Rd, Twickenham, TW1 2AR, United Kingdom

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    1. 1. Transformative Yoga, Meditation & Breathwork Classes: Embark on a journey to enhance confidence, flexibility, and inner tranquility with Caroline's inclusive approach.
    2. 2. Personalized Guidance for All: Caroline's expertise caters to stressed professionals, athletes, and older students, ensuring tailored support for individual needs.
    3. 3. Community Connection: Join a thriving social community for daily yoga, breathwork, and meditation support, fostering a sense of belonging and motivation.
    4. 4. Gift of Wellness: Give the gift of vitality and fulfillment with Caroline's customizable gift vouchers, igniting joy and excitement in your loved ones' lives.
    5. 5. Positive Impact Beyond Yoga: Support critical causes like Action for Children through Caroline's fundraising efforts, making a difference in the community.

    11. Syncholistic Yoga - London Borough of Richmond upon Thames

    路 3 reviews

    36 Robin Hood Ln, London, SW15 3PY, United Kingdom

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    1. 1. Empowerment Coaching: Transform your life from Challenge to Choice with conscious conversations, meditations, and tools for personal growth.
    2. 2. Activate Your Potential: Discover how to be you, express your gifts, and participate fully in life with guidance from an Awakening Coach.
    3. 3. Sacred Journey: Join a community of magical creators and seekers on a joyful path to higher awareness and consciousness through engaging companionship.
    4. 4. Conscious Conversations: Explore the power of breath and relaxation in a class designed to empower and awaken your true self.
    5. 5. Inspired Embodiment: Dive into a world of courage and curiosity as you embark on a sacred journey towards self-discovery and transformation.

    12. The Yoga Hutch - Royal Borough of Kingston upon Thames

    路 7 reviews

    8 Southborough Cl, Surbiton, KT6 6PU, United Kingdom

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    1. 1. Tranquil Private Space: Escape the hustle and bustle at The Yoga Hutch in Surbiton Surrey for a peaceful practice.
    2. 2. Experienced Guidance: Benefit from 20 years of expertise with clear instruction and gentle adjustments for a safe practice.
    3. 3. Community Support: Join a welcoming space where your practice is nurtured at your own pace by dedicated teachers.
    4. 4. Variety of Classes: From dynamic Astanga to gentle somatic movement, find a class that suits your level and preferences.
    5. 5. Personalized Approach: Embrace a practice tailored to your needs with a sensitive watchful eye guiding you towards vitality and health.

    13. Yoga with Anna - Royal Borough of Kingston upon Thames

    路 11 reviews

    Montem Rd, New Malden, KT3 3QW, United Kingdom

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    1. 1. Build inner strength, increase mobility, boost energy with Yoga With Anna's unique blend of traditional and cultural perspectives, promoting healing and connection.
    2. 2. Experience smooth, relaxing, and informative classes led by Anna, a dedicated yoga teacher with over 30 years of practice and a focus on women's wellbeing.
    3. 3. Join a relaxing, focused atmosphere where attention to detail ensures correct posture while maintaining a positive and uplifting environment for improving flexibility and overall wellbeing.
    4. 4. Benefit from Anna's patient guidance in regaining flexibility and balance, with interesting and varied classes that provide a great workout and encourage home practice.
    5. 5. Discover a moment of clarity, strength, and tranquility at Yoga With Anna, leaving deeply connected to your inner essence and feeling rejuvenated.

    14. Rebalance Lifestyle - Royal Borough of Kingston upon Thames

    路 3 reviews

    Surbiton, Kingston upon Thames, KT1 2JP, United Kingdom

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    1. 1. Personalized Approach: Tailored plans to help you overcome mental, emotional, and physical barriers to reach your health goals.
    2. 2. Comprehensive Support: Guidance on nutrition, stress management, and mindset to improve overall well-being and performance.
    3. 3. Empathetic Collaboration: Working together to build sustainable habits and tools for long-term lifestyle changes.
    4. 4. Goal-Oriented Coaching: Define clear objectives, create actionable plans, and receive accountability throughout the process.
    5. 5. Safe and Judgement-Free Space: A supportive environment to explore solutions that work for you and your unique lifestyle.

    15. London Meditation Centre - Royal Borough of Kensington and Chelsea

    路 58 reviews

    112 Palace Gardens Terrace, London, W8 4RT, United Kingdom

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    1. 1. Life-changing meditation course: Transformative practice led by skilled teachers, offering tools for confidence, productivity, and well-being in daily life.
    2. 2. Accessible pricing: Pay scale based on salary to make meditation training more inclusive and affordable for all individuals.
    3. 3. Improved focus and productivity: Experience clearer mind, increased productivity, and better decision-making skills at work after learning Vedic meditation.
    4. 4. Health benefits: Overcome insomnia, chronic fatigue, and comfort eating through Vedic Meditation, leading to improved well-being and daily functioning.
    5. 5. Positive impact on life: Discover the joy of meditation with supportive guidance, leading to a calmer, more enjoyable, and fulfilling life experience.

    16. OM Mindfulness Meditation Training - TTC London - London Borough of Richmond upon Thames

    路 2 reviews

    140 Manor Grove, Richmond, TW9 4QG, United Kingdom

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    1. 1. Wholesome Curriculum: Master Dev OM offers a comprehensive program to deepen spiritual practices and become a certified meditation teacher.
    2. 2. Global Soul Community: Join a supportive group of participants from around the world for a unique and enriching experience.
    3. 3. Customized Training: Receive personalized guidance to reach your highest potential and bridge the gap between knowing and living authentically.
    4. 4. Transformative Techniques: Experience profound improvements in mental and physical health through beautiful and unique meditation practices.
    5. 5. Empowering Experience: Expand your self-awareness and communication skills to express yourself honestly and confidently in workshops and sessions.

    17. Power Yoga Kingston - Royal Borough of Kingston upon Thames

    Canbury Studios, 120 Canbury Park Rd, Kingston upon Thames KT2 6JZ, United Kingdom

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    1. 1. Transform your body and mind with Power Yoga Kingston's vinyasa flow classes that build strength and increase flexibility.
    2. 2. Experience deep relaxation and balance with Restorative Yoga, a supported class perfect for unwinding after a long week.
    3. 3. Discover the benefits of Modern Pilates that combines traditional techniques with cutting-edge knowledge for a holistic body conditioning experience.
    4. 4. Join online classes from the comfort of your home, stay connected with your community, and keep your immune system strong.
    5. 5. Suitable for all abilities, with modifications and progressions available, book your class in advance for a stress-relieving and empowering experience.
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