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    Stretching Lessons Glasgow Near Me

    Physio Effect The Movement Studio Balance Glow Yoga and Mindfulness Glasgow Heather Burns Pregnancy Yoga, Baby Yoga, Baby Massage Otago Street Pilates NXT Level Fitness DMC Fitness
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    1. StretchBodyMind - Glasgow City

    路 0 reviews

    1, 1, 118 Cathcart Rd, Rutherglen, Glasgow G73 2DX, United Kingdom

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    1. 1. Transformative Training: We empower individuals to become exceptional Pilates, Breathwork, Yoga, and Meditation Teachers.
    2. 2. Dynamic Stretching: Experience a unique blend of stretch and training techniques to enhance your practice.
    3. 3. Personal Growth: Unlock your full potential and embark on a journey of self-discovery through our specialized programs.
    4. 4. Holistic Approach: Embrace a holistic approach to wellness that nurtures the mind, body, and spirit.
    5. 5. Community Connection: Join a supportive community of like-minded individuals dedicated to personal growth and well-being.

    2. Pilates Glasgow - Glasgow City

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    路 0 reviews

    730 Great Western Rd, Glasgow, G12 0UE, United Kingdom

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    1. 1. Personalized Pilates: Tailored sessions for all levels, including post-natal mothers and desk workers with poor posture.
    2. 2. Qualified Instructor: Kerry Stewart holds a Level 3 CYQ qualification and specializes in Ante and Post Natal Exercise.
    3. 3. One-to-One Sessions: Perfect for beginners or those with special conditions, offering personalized postural assessments and workout plans.
    4. 4. Accessible Classes: Zoom or in-person classes available for men and women of all ages, with different levels demonstrated for each move.
    5. 5. Enhance Your Body: Pilates is a corrective exercise method that complements other movements, providing a relaxing and enjoyable way to keep fit.

    3. Physio Effect - Glasgow City

    路 109 reviews

    Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom

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    1. 1. Personalized care: Our team of experts will guide you towards your health and fitness goals with professional and friendly support.
    2. 2. Specialized treatment: From aches and pains to sports injuries, we have the experience and expertise to find the right solution for you.
    3. 3. Pelvic health focus: We offer specialist assessment and treatment for pelvic floor issues, supporting women through pregnancy and beyond.
    4. 4. Innovative approach: Our research-backed treatments provide pain relief, tissue healing, and injury recovery using state-of-the-art techniques.
    5. 5. Exceptional service: Join our classes, receive expert massage therapy, and improve your mobility with our free Back Mobility Program.

    4. The Movement Studio - Glasgow City

    路 4 reviews

    4 Ashton Ln, Hillhead, Glasgow G12 8SJ, United Kingdom

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    1. 1. Premium Physical Rehabilitation: Expert care for injuries and chronic pain, tailored to individual needs for optimal recovery and healing.
    2. 2. Refined Physical Conditioning: Specialized programs to improve strength, flexibility, and overall fitness levels, enhancing performance and well-being.
    3. 3. Convenient Opening Hours: Accessible 7 days a week, with early morning and late evening sessions available to accommodate busy schedules.
    4. 4. Glasgow's Vibrant West End Location: Situated in a lively and trendy area, offering a welcoming and inspiring environment for wellness and growth.
    5. 5. Online Funky Spine Mobilisation Class: Unique virtual sessions led by Fin, focusing on innovative techniques to improve spinal health and mobility.
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    5. In The Moment - Centre for Yoga, Movement & Wellbeing. - Glasgow City

    路 2 reviews

    72 Berkeley St, Glasgow, G3 7DS, United Kingdom

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    1. 1. Immerse yourself in a variety of movement practices like Yoga, Tai Chi, and Contemporary Dance.
    2. 2. Experience a holistic approach to wellbeing through classes, workshops, and healing modalities.
    3. 3. Discover a welcoming and serene space in Glasgow to explore physical, emotional, and spiritual wellness.
    4. 4. Conveniently located near Charing Cross, offering easy access to Glasgow City Centre and the West End.
    5. 5. Join a community that embraces all abilities and encourages personal growth in yoga and mindfulness practices.

    6. Balance - Glasgow City

    路 21 reviews

    118, 122 Napiershall St, North, Glasgow, G20 6HT, United Kingdom

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    1. 1. Empower your wellbeing with yoga, chiropractic, and complementary therapies tailored to your needs and lifestyle.
    2. 2. Discover a range of yoga classes suitable for all levels, including beginners and aerial enthusiasts, with experienced instructors guiding you.
    3. 3. Easily book your yoga classes and massage therapies through a convenient app, ensuring a hassle-free experience from your phone or device.
    4. 4. Experience the gentle and effective McTimoney Chiropractic approach, suitable for all ages and conditions, promoting alignment and balance in your body.
    5. 5. Treat yourself to a variety of massage therapies offered by accredited therapists, including deep tissue, sports, and Swedish massages, in a comfortable setting.

    7. Glow Yoga and Mindfulness Glasgow - Glasgow City

    路 8 reviews

    4 Lynedoch Pl, Glasgow, G3 6AB, United Kingdom

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    1. 1. Restore balance and strength through professional yoga classes that go beyond just physical postures.
    2. 2. Combat the effects of modern life like 'tech neck' with mindfulness techniques for a calmer mind.
    3. 3. Experience a holistic approach to wellness, focusing on flexibility and relaxation in every session.
    4. 4. Join pop-up events in Glasgow to immerse yourself in a supportive yoga community.
    5. 5. Sign up for email notifications to stay connected and informed about upcoming classes and workshops.

    8. Heather Burns Pregnancy Yoga, Baby Yoga, Baby Massage - Glasgow City

    路 51 reviews

    20 Sandyford St, Glasgow, G3 8QJ, United Kingdom

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    1. 1. Full Online Timetable: Offering classes for all abilities, including therapeutic yoga and breathing techniques for pain prevention.
    2. 2. Workplace Mindfulness Development: Enhancing emotional and physical wellbeing for all industries and abilities.
    3. 3. Prenatal and Postnatal Classes: Empowering women with strength, stamina, and relaxation techniques for a calm pregnancy and birth.
    4. 4. Self-Care in Lockdown: Providing movement and mindfulness practices to rebalance and prioritize wellbeing during challenging times.
    5. 5. Corporate Yoga Tuition: Tailored sessions for companies seeking a mix of therapeutic, static, or dynamic approaches for employee wellness.

    9. Otago Street Pilates - Glasgow City

    路 3 reviews

    4th Floor, 37 Otago St, Glasgow G12 8JJ, United Kingdom

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    1. 1. Unique Workshop: Experience Pilates-meets-ballet with Marge Hendrick, principal dancer at Scottish Ballet on Sunday 7th April 3-5pm.
    2. 2. Established Studio: Otago Street Pilates, open seven days a week since 2008, offers matwork and equipment classes for all levels.
    3. 3. Highly Trained Teachers: Nine independent instructors provide private lessons and tailored sessions for individuals or groups.
    4. 4. Personalized Service: Direct contact with valued clients, no online booking system - email the teacher for class enquiries and bookings.
    5. 5. Positive Feedback: I find the teaching to be really clear and I always enjoy the classes - Join us for a rewarding Pilates experience.

    10. NXT Level Fitness - Glasgow City

    路 19 reviews

    54 Washington St, Glasgow, G3 8AZ, United Kingdom

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    1. 1. Personalized fitness programs tailored to individual goals and needs for optimal results and injury prevention.
    2. 2. Highly experienced instructor providing clear instructions and modifications for all fitness levels in a welcoming atmosphere.
    3. 3. Effective nutrition guidance combined with DDP yoga and exercise to improve overall well-being and fitness levels.
    4. 4. Proven track record of success with clients achieving weight loss, strength building, and injury rehabilitation through structured programs.
    5. 5. Convenient online options for missed classes and live sessions during lockdown, ensuring continuous support and progress for all participants.

    11. Cloud 9 Yoga Ltd - Glasgow City

    路 2 reviews

    46 Darnley St, Pollokshields, Glasgow G41 2SE, United Kingdom

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    12. Hot Yoga Glasgow - Glasgow City

    路 90 reviews

    1st Floor, Red Door, 152 Battlefield Rd, Glasgow G42 9JT, United Kingdom

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    1. 1. Revolutionary fitness system: Elevate your mind and transform your body with hot yoga, suitable for beginners and A-list devotees alike.
    2. 2. Life-changing journey: Banish stress, increase strength, and detoxify your body with unlimited access to invigorating classes.
    3. 3. Personalized experience: Take your practice to the next level with private sessions led by talented teachers at Hot Yoga Glasgow.
    4. 4. Sanctuary of well-being: Experience joy, health, and calm in a welcoming space where worries melt away and happiness is restored.
    5. 5. Improved quality of life: From reducing pain and inflammation to enhancing flexibility and muscle tone, Bikram Yoga offers transformative results.

    13. Pole Position - Glasgow City

    路 8 reviews

    22 Jamaica St, Glasgow, G1 4QD, United Kingdom

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    14. DMC Fitness - Glasgow City

    路 125 reviews

    12A Sandyford Pl, Glasgow, G3 7NB, United Kingdom

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    1. 1. Transform your fitness journey into a fun, loving, and sustainable practice you won't want to miss out on.
    2. 2. Experience premium treatment from certified coaches who prioritize your physical and mental well-being.
    3. 3. Discover the exclusive DMC M Power 5 Method, developed by our founder Davie for unparalleled results.
    4. 4. Get inspired and encouraged every step of the way towards achieving your fitness goals.
    5. 5. Join an award-winning team dedicated to helping you achieve incredible results and personal growth.
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