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    Mindfulness Classes Glasgow Near Me

    Glasgow Mindfulness Centre Glow Yoga and Mindfulness Glasgow The Wellbeing Centre by Cultivating Mindfulness Kadampa Meditation Centre Glasgow Transcendental Meditation® Glasgow – Official Cam Cooney Meditation Expanding Consciousness - Meditation, Sound healing, Spiritual Life Coaching - group and private sessions InnerSpace Meditation Centre Cultivating Mindfulness Yoga Meditation Healing Glasgow Meditative Therapy Glasgow The Wee Retreat CIC
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    1. Glasgow Mindfulness Centre - Glasgow City

    · 32 reviews

    1 Caldercuilt Rd, Glasgow, G20 0AD, United Kingdom

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    1. 1. Transform your life: Experience the innovative MBSR program by Jon Kabat-Zinn to cultivate mindfulness and improve your quality of life.
    2. 2. Unique learning experience: Participate in the 8-week MBSR course with a variety of mindfulness meditation techniques for personal growth.
    3. 3. Advanced integration: Explore the MBCT course that combines MBSR with Cognitive Behavioral Therapy for a holistic approach to well-being.
    4. 4. Enhance your practice: Join the day retreat for those with mindfulness experience to deepen your understanding and skills.
    5. 5. Life-changing results: Discover the kindfulness practice at the Glasgow Mindfulness Centre to bring clarity, lightness, and love into your life.

    2. Glow Yoga and Mindfulness Glasgow - Glasgow City

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    · 8 reviews

    4 Lynedoch Pl, Glasgow, G3 6AB, United Kingdom

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    1. 1. Restore balance and strength through yoga classes that focus on mindfulness and flexibility in Glasgow.
    2. 2. Combat the effects of modern life like 'tech neck' with relaxing mindfulness techniques taught by experienced instructors.
    3. 3. Experience the benefits of calming the mind and improving posture at pop-up events and classes.
    4. 4. Join a welcoming community where stiffness and stress melt away, leaving you refreshed and rejuvenated.
    5. 5. Discover the transformative power of yoga with perfect classes tailored for beginners like Amy.

    3. The Wellbeing Centre by Cultivating Mindfulness - Glasgow City

    · 0 reviews

    The Wellbeing Centre, 31 Gavinton St, Muirend, Glasgow G44 3EF, United Kingdom

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    1. 1. Supporting Mental Wellbeing: Our center is dedicated to helping young people cope with anxiety, stress, and depression through mindfulness practices.
    2. 2. Empowering Young Adults: We offer an 8-week course to develop self-awareness, regulate emotions, and build resilience for good mental health.
    3. 3. Professional Development: Our online course is designed for healthcare professionals, educators, and parents interested in enhancing their mindfulness understanding.
    4. 4. Positive Feedback: Participants rave about our informative courses, abundant resources, and the sense of accomplishment gained from learning with us.
    5. 5. Community Engagement: Contact us to learn more about our wellbeing programs, fundraising opportunities, or how to volunteer with our charity.

    4. Kadampa Meditation Centre Glasgow - Glasgow City

    · 66 reviews

    78 Hutcheson St, Glasgow, G1 1SH, United Kingdom

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    1. 1. Discover inner peace and unlock your potential through meditation classes and retreats at KMC Glasgow's serene city temple.
    2. 2. Join international guest teachers for special events that inspire and uplift your mind and spirit.
    3. 3. Escape the hustle and bustle of daily life, refresh your mind, and find tranquility at KMC Glasgow.
    4. 4. Immerse yourself in a supportive community, socialize with like-minded individuals, and explore meditation in depth.
    5. 5. Transform your actions and choices into happiness and good fortune through thought-provoking courses on karma at KMC Glasgow.
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    5. Zenfree - Glasgow City

    1/1, 47 Battlefield Ave, Glasgow G42 9HR, United Kingdom

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    6. Transcendental Meditation® Glasgow – Official - Glasgow City

    · 22 reviews

    111 Union St, Glasgow, G1 3TA, United Kingdom

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    1. 1. Discover inner peace and wellness through the most researched meditation technique at Transcendental Meditation® of Maharishi®.
    2. 2. Learn how to effectively manage stress and anxiety with certified TM® teachers in Glasgow & Central Scotland.
    3. 3. Experience the unique process of transcending during a free introductory talk with no commitment to learn TM.
    4. 4. Explore the realistic benefits of practicing TM and how it differs from other meditation techniques.
    5. 5. Join a community dedicated to personal growth and well-being, open to everyone with a mild curiosity about meditation.

    7. Cam Cooney Meditation - Glasgow City

    · 36 reviews

    Suite 3, Urban House, 101 Portman St, Glasgow G41 1EJ, United Kingdom

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    1. 1. Experience the transformative power of Vedic meditation with a FREE taster session and a three-day Learn To Meditate Course.
    2. 2. No need to conform to traditional meditation stereotypes - enjoy a relaxed practice without any uncomfortable positions or attire.
    3. 3. Receive personalized guidance and a mantra in a 1-2-1 session, followed by fine-tuning in a group setting to fit meditation seamlessly into your life.
    4. 4. Explore the spiritual and scientific aspects of meditation in a supportive environment, led by a down-to-earth and engaging teacher.
    5. 5. Join a community of diverse individuals, from CEOs to average joes, who have found success and fulfillment through Vedic meditation.

    8. Expanding Consciousness - Meditation, Sound healing, Spiritual Life Coaching - group and private sessions - Glasgow City

    · 4 reviews

    Nurture (entrance from, 9 Fitzroy Pl, Sauchiehall St, Glasgow G3 7RH, United Kingdom

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    1. 1. Unique Sound Healing: Experience the power of sound vibrations to heal your mind, body, and soul like never before.
    2. 2. Transformative Meditation Sessions: Join our guided meditation sessions to find inner peace, clarity, and spiritual growth in a supportive environment.
    3. 3. Personalized Spiritual Life Coaching: Receive one-on-one guidance to unlock your full potential and navigate life's challenges with confidence and purpose.
    4. 4. Joyful Retreat Experience: Immerse yourself in a retreat filled with laughter, connection, nature walks, bonfires, and transformative activities to rejuvenate your spirit.
    5. 5. Community of Like-minded Souls: Connect with a supportive community of individuals on a journey of self-discovery, relaxation, and personal growth led by our experienced guide, Aga.

    9. InnerSpace Meditation Centre - Glasgow City

    · 24 reviews

    1346 Shettleston Rd, Glasgow, G32 9AT, United Kingdom

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    1. 1. An oasis of calm stillness and nurturing: Find spiritual tools through courses, talks, and meditation for inner peace and growth.
    2. 2. Grateful contributions for a charitable cause: Support a meditation center that has been helping people since 1975 through generous donations.
    3. 3. Graceful surrender to the symphony of life: Embrace the natural flow of life's movements and find peace in surrendering to its beauty.
    4. 4. Experience the magic of daily reflection: Spin the wheel of quality and see how meditation can color your thoughts and environment positively.
    5. 5. Secure data processing and privacy: Rest assured that your personal information is handled with care and only used for its intended purpose.

    10. Cultivating Mindfulness - Glasgow City

    The Wellbeing Centre, 31 Gavinton St, Muirend, Glasgow G44 3EF, United Kingdom

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    1. 1. Transform your mental wellbeing with our unique mindfulness courses for young adults and families in Glasgow.
    2. 2. Discover the empowering eight-week programme at The Wellbeing Centre to regulate emotions and develop resilience.
    3. 3. Join our online mindfulness course for professionals and parents to enhance understanding and receive a Certificate of Achievement.
    4. 4. Experience the abundance of resources and practical tasks in our courses to feel accomplished and fulfilled.
    5. 5. Contact us to learn more about our wellbeing programmes, create fundraisers, or volunteer to support mental health in your community.

    11. Yoga Meditation Healing Glasgow - Glasgow City

    · 95 reviews

    4 Lansdowne Cres, Glasgow, G20 6NQ, United Kingdom

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    1. 1. Diverse range of daily yoga classes: From Vinyasa to Restorative, find the perfect class to support your mental, emotional, and physical health.
    2. 2. Immersive holistic wellness: Experience rejuvenating Sound Baths and Meditation sessions to release stress and cultivate inner peace.
    3. 3. Comprehensive journey of self-discovery: Explore services beyond yoga, including Massage, Reiki, and Shamanic Healing for a transformative experience.
    4. 4. Expert guidance for all levels: Whether you're a beginner or experienced yogi, our tailored classes cater to Every Body and Every Mind.
    5. 5. Unique fusion of yoga styles: Enjoy creative sequences blending Hatha, Ashtanga, and Vinyasa for a dynamic and rewarding practice.

    12. Meditative Therapy Glasgow - Glasgow City

    41 Mavisbank Gardens, Glasgow, G51 1HF, United Kingdom

    Address Website
    1. 1. Unique Approach: Combining meditation and psychotherapy for a holistic approach to your wellbeing.
    2. 2. Personalized Practice: Tailored sessions to address your specific needs and provide structure for daily life.
    3. 3. Inclusive Environment: LGBTQ+-friendly practice that welcomes individuals from all backgrounds.
    4. 4. Active Social Media Presence: Regular updates on practices and ethos shared on Facebook, Instagram, and Twitter.
    5. 5. New Website Launch: Explore how meditative therapy works and discover if it's the right fit for you.

    13. Cam Cooney Meditation - Glasgow City

    Buchanan St, Glasgow, G1 2LL, United Kingdom

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    14. The Wee Retreat CIC - Glasgow City

    · 16 reviews

    2 Myrtle Park, Glasgow, G42 8UQ, United Kingdom

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    1. 1. Escape the busyness of everyday life at The Wee Retreat CIC in Southside Glasgow for mindfulness meditation courses and retreats.
    2. 2. Experience a community-focused wellness center where all profits go back into the local area.
    3. 3. Put wellbeing at the heart of your team with enriching experiences offered at The Wee Retreat CIC.
    4. 4. Enjoy free classes for young people in partnership with the Co-op at The Wee Retreat CIC.
    5. 5. Discover a space for self-care and joy in Govanhill, Glasgow, where you can find peace and serenity.
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