The gym in Cardiff offers an upgraded free weights area with an 8 bay lifting rig, additional cable machines, a plate loaded glute trainer, and a plate loaded low row. There is also a new functional area with a non-lifting rig, a hip thruster bench, ski & bike ergs, and accessories. Additionally, there is an upgraded stretch area with a PT corner POD and all new accessories.
This gym in Cardiff offers a low-cost contract-free membership, is open 24 hours, and has lots of free fitness classes available. It also has free parking for members. With over 220 pieces of state-of-the-art equipment, it provides a clean, comfortable, safe, friendly, and spacious setting for members to work out.
This gym in Cardiff is open 24 hours, allowing members to exercise at any time that suits them. With remote monitoring, members can feel safe and secure during their workouts. Additionally, the gym offers a monthly membership without long-term contracts, giving members the flexibility to cancel at any time without penalty.
Members of this gym in Cardiff can enjoy over 65 free fitness classes every week. These classes include options for toning, high-intensity workouts, box fit, stretching, and more. The gym also offers sports water with essential vitamins and no sugar or colorant to help members stay hydrated and achieve better results.
Interested individuals can join this gym online and book a free induction with a staff member to learn about the equipment and receive exercise tips. A day pass can also be booked to try out the gym before joining. Once a member, special offers and discounts from top brands and local businesses are available in the members' area of the website.
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