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    Hypopressive Classes Bournemouth Near Me

    Eternally Fit - Personal Training & Sports Massage Optimum Physique Active Birth Centre Physio Fitness Bournemouth Functional Therapy Bournemouth Personal Training BourneFit - Bournemouth Personal Training Studio Laura Spinney Yoga Pilates and Dance Lyfe Health Rhodes Wellness Back To Fitness Chiropractic and Wellness Bourne Calm Hypnobirthing - The Rose Method
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    1. Dynamic-Pilates - Bournemouth, Christchurch and Poole

    路 11 reviews

    2nd Floor, Hanover House, 136 Old Christchurch Rd, Bournemouth BH1 1NL, United Kingdom

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    1. 1. Expert guidance: Mandy's classes offer personalized instruction to help you maximize your workout results.
    2. 2. Transformative workouts: Experience a total body transformation with challenging exercises that target muscles you never knew you had.
    3. 3. Friendly and fun atmosphere: Enjoy a supportive environment with instructors who are both engaging and knowledgeable.
    4. 4. Flexible scheduling: With classes available throughout the day, evening, and even weekends, fitting in a workout is convenient for everyone.
    5. 5. Unbeatable post-workout feeling: Leave feeling elated and rejuvenated, with every muscle worked and stretched to perfection.

    2. Eternally Fit - Personal Training & Sports Massage

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    路 27 reviews

    Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

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    1. 1. Inspiring and motivating personal trainer dedicated to helping you look and feel your best happy self for life.
    2. 2. Bespoke training plans tailored to your busy lifestyle, ensuring you reach your fitness goals in a healthy way.
    3. 3. Specialized 1:1 Triathlon coaching for endurance events, with personalized training plans to fit your schedule.
    4. 4. Expert in safe exercise during pregnancy and postpartum, offering sports massage and rehabilitation advice to prevent injuries.
    5. 5. Empathetic approach combining nutrition, weight management, and fitness to help you achieve and maintain your goals.

    3. Optimum Physique

    路 41 reviews

    7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom

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    1. 1. Personalized approach: Tailored fitness plans considering your current fitness, injuries, and limitations for effective and safe results.
    2. 2. Dynamic sessions: Unique training sessions with a personal trainer solely focused on achieving your desired results efficiently.
    3. 3. Comprehensive fitness development: Guided training inside and outside the gym, diet advice, and lifestyle adjustments for a holistic approach.
    4. 4. Progressive training plan: Challenging workouts to enhance strength, agility, and overall fitness, ensuring a leaner and stronger physique.
    5. 5. Individualized care: In-depth consultation to understand your goals and limitations, leading to faster and more effective results tailored to you.

    4. Active Birth Centre

    路 52 reviews

    5, 3 Glenferness Ave, Burbank, Bournemouth, BH4 9NB, United Kingdom

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    1. 1. Experience the joy of childbirth with Active Birth Centre's unique approach to antenatal classes, yoga, and hypnobirthing.
    2. 2. Learn to trust your body and prepare for birth with expert guidance from Janet Balaskas in Active Birth workshops and Hypnobirthing courses.
    3. 3. Relax and prepare for birth in a calm and meditative state with Janet Balaskas' Pregnancy Yoga classes, combining yoga benefits with birth preparation.
    4. 4. Enhance your birthing experience with online Hypnobirthing classes from a seasoned birth educator, complementing the benefits of Active Birth.
    5. 5. Join professional training for birth professionals at the Active Birth Centre, influencing birth education and midwifery practice globally.
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    5. Physio Fitness Bournemouth

    路 157 reviews

    Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom

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    1. 1. Hands-on Approach: Our direct assessment of joints and muscles allows us to pinpoint issues accurately for effective treatment.
    2. 2. Advanced Technology: We utilize cutting-edge techniques like MBST and shockwave therapy to provide elite-level care for all ages and activity levels.
    3. 3. Tailored Treatment Plans: Our personalized approach focuses on reducing pain, restoring mobility, and getting you back to your passions quickly.
    4. 4. Dedicated Rehab Spaces: With a commitment to your well-being, our facilities offer a comfortable environment for your recovery journey.
    5. 5. Quick Response: Fill out our contact form, and we'll get back to you within 24 hours to start you on the path to better health.

    6. Functional Therapy

    路 16 reviews

    303 Holdenhurst Rd, Bournemouth, BH8 8BX, United Kingdom

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    1. 1. Eliminate Chronic Pain: Say goodbye to constant pain and enjoy a life free from physical limitations and discomfort.
    2. 2. Transform Your Body: Experience a complete overhaul of your body's function, posture, and overall health for long-term benefits.
    3. 3. Live an Active and Pain-Free Life: Embrace a lifestyle full of movement, vitality, and freedom from the constraints of pain.
    4. 4. Personalized Approach: Receive tailored treatments and exercises to address your specific needs and achieve optimal results.
    5. 5. Revolutionary Techniques: Benefit from a unique blend of functional training, osteopathy, and corrective exercises to restore your body's balance.

    7. Bournemouth Personal Training

    路 33 reviews

    Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom

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    1. 1. Redefining Fitness: Experience a small, friendly, and fun environment free from intimidation at Bournemouth Personal Training.
    2. 2. Unique Personal Training Style: Enjoy tailored sessions in a supportive atmosphere, away from the vanity of regular gyms.
    3. 3. Life-changing Results: Join a community that has helped individuals achieve incredible transformations and conquer new challenges.
    4. 4. Inclusive Environment: Whether you're a fitness enthusiast or a beginner, our team is dedicated to supporting you on your journey.
    5. 5. Testimonial: Discover success stories like losing over 6 stone and participating in fun runs, showcasing the life-changing impact of Bournemouth Personal Training.

    8. BourneFit - Bournemouth Personal Training Studio

    路 21 reviews

    98-102 Charminster Rd, Bournemouth, BH8 8US, United Kingdom

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    1. 1. Customized approach: Tailored health and fitness plans designed around your needs for optimal results.
    2. 2. Range of options: Studio, park, online coaching, and sports injury work available for a diverse training experience.
    3. 3. Great outdoors sessions: Enjoy training in the beautiful Meyrick park or opt for mobile sessions at your preferred location.
    4. 4. FREE fat burning guide: Learn how to tap into fat stores for effective weight loss and improved fitness levels.
    5. 5. Bespoke services: Personalized packages to meet your fitness goals, with high-quality training from experienced professionals.

    9. Laura Spinney Yoga Pilates and Dance

    路 9 reviews

    7 Jameson Rd, Bournemouth, BH9 2QD, United Kingdom

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    1. 1. Unique blend of expertise: Laura's background in dance, yoga, and pilates ensures a well-rounded approach to fitness and wellness.
    2. 2. Personalized experience: Laura offers 1 to 1 home visits, tailoring classes to your needs and preferences in the Bournemouth area.
    3. 3. Ancient wisdom meets modern practice: Experience the benefits of yoga, a 5,000-year-old practice focusing on strength, flexibility, and mental wellbeing.
    4. 4. Core strength and flexibility: Pilates classes with Laura help improve posture, muscle tone, and joint mobility for all ages and abilities.
    5. 5. Professional dance background: Laura's contemporary dance classes for children offer a fun and creative outlet for artistic expression.

    10. Lyfe Health

    路 153 reviews

    106, 108 Poole Rd, Westbourne, Bournemouth BH4 9EQ, United Kingdom

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    1. 1. Unique Victorian Setting: Located in a stunning old bank building with original features like vaults, creating a charming atmosphere.
    2. 2. Cutting-Edge Diagnostic Technology: Offering 3D Movement Analysis, Functional Strength Testing, and an MRI scanner for precise recovery plans.
    3. 3. Experienced Consultant Physiotherapists: Led by professionals with extensive backgrounds in sports, NHS, and private clinics, ensuring top-notch care.
    4. 4. Specialized Treatment Methods: Providing innovative therapies like IDD and Shockwave Therapy for effective and personalized care.
    5. 5. Accessible and Private Healthcare: Offering disabled access and private healthcare services throughout the UK for a convenient and personalized experience.

    11. Rhodes Wellness

    路 17 reviews

    101 Ensbury Park Rd, Bournemouth, BH9 2SH, United Kingdom

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    1. 1. Transform your health and body with Mia Rhodes' unique approach combining Acupuncture, Personal Training, and Weight Loss expertise.
    2. 2. Experience the ancient healing art of Acupuncture and Acupressure to restore balance, energy flow, and overall well-being.
    3. 3. Achieve your weight loss goals while still enjoying your favorite foods with Mia's personalized training sessions in various locations.
    4. 4. Prioritize your health to enhance your natural beauty, as per Traditional Chinese Medicine's belief in organ harmony.
    5. 5. Benefit from Mia's extensive experience in the healthcare industry and her commitment to guaranteed results at Dream Body Factory.

    12. Back To Fitness Chiropractic and Wellness

    路 9 reviews

    129-131 Belle Vue Rd, Southbourne, Bournemouth BH6 3EN, United Kingdom

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    1. 1. Diverse range of classes and therapists to cater to various needs and preferences.
    2. 2. Professional and experienced therapists providing top-notch services for ultimate relaxation and well-being.
    3. 3. Welcoming and inclusive environment where everyone feels comfortable and valued.
    4. 4. Innovative and effective treatments to address physical, mental, and emotional health concerns.
    5. 5. Commitment to community support through affordable pricing and outreach programs.

    13. Bourne Calm Hypnobirthing - The Rose Method

    路 12 reviews

    hypnobirthing service, longest-running, 11 Acland Rd, Bournemouth BH9 1JQ, United Kingdom

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    1. 1. Empower yourself with the Rose Method Hypnobirthing classes to feel calm, confident, and in control during your birthing experience.
    2. 2. Become part of a community that believes in the power of your body and aims to build your confidence for a positive birth.
    3. 3. Experience the unique Rose Method framework designed to get both parents feeling prepared, calm, and excited about childbirth.
    4. 4. Join a step-by-step process that takes care of both the practical and mental aspects of childbirth, freeing you from fear.
    5. 5. Access all your hypnobirthing resources in The Calm Zone: Mummas and look forward to a positive, calm birth experience.
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