Business in Personal trainer:

Reach Fitness
Be Well Be Fit
Lisa Dahl Wellness
Unified Health and Performance
Continuum, Fit

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Personal trainer

1. Reach Fitness

· 19 reviews

27 Forbush Mill Rd, Bolton, MA 01740

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Physical fitness program

2. Be Well Be Fit

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· 9 reviews

15 Ledge Wood Cir, Bolton, MA 01740

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1. Personalized Fitness Programs: Tailored workouts to help you reduce fat, gain muscle tone, and improve overall health and wellness.
2. Expert Guidance: Certified trainer with extensive experience in strength training, nutrition, and mindfulness to support your fitness journey.
3. Varied Workouts: Enjoy diverse sessions including strength training, cardio, pilates, and yoga for a well-rounded fitness routine.
4. Small Group Training: Train with friends in a supportive environment to stay motivated and accountable towards your fitness goals.
5. Holistic Approach: Focus on physical and mental well-being through exercise, nutrition, and mindfulness practices for long-term health benefits.

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Personal trainer

3. Lisa Dahl Wellness

· 36 reviews

68 Hudson Rd, Bolton, MA 01740

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1. Discover food freedom: Ditch diets and embrace Intuitive Eating to find joy, energy, and freedom in your relationship with food.
2. Whole-body wellness: Connect your physical, mental, and emotional health through mindful practices for a healthier, happier you.
3. Empowering coaching: Say goodbye to food rules and meal plans; learn to be happy, healthy, and confident at any size.
4. Mindful eating: Develop a peaceful relationship with food without guilt or shame through interactive courses and tools for satisfaction.
5. Inspiring talks: Join motivational health and wellness speaker sessions to empower yourself with crucial concepts for a future of happiness and wellness.

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Gym

4. Unified Health and Performance

· 28 reviews

417 Bolton Rd, Lancaster, MA 01523

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1. Inclusive Environment: Athletes with and without disabilities train together, fostering a supportive and diverse community.
2. Cutting-Edge Facility: State-of-the-art equipment and personalized programming tailored to individual goals and abilities.
3. Global Impact: Affiliated non-profit, AdaptX, helps create inclusive fitness environments worldwide.
4. Convenient App: Easily schedule sessions, book appointments, and manage memberships on the Unified Health and Performance app.
5. Expert Trainers: Join a driven community led by knowledgeable trainers dedicated to helping you achieve your fitness goals.

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Personal trainer

5. Continuum, Fit

· 18 reviews

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1. Empower your mind and body with personalized strength training for all ages and fitness levels at Continuum Fit.
2. Take control of your diet with expert guidance from coach Alicia to achieve sustainable weight loss and wellness goals.
3. Join BITEcamp for a fun and effective online boot camp experience led by coach Alicia, guaranteed to make you sweat!
4. Experience the benefits of working with a knowledgeable trainer like Alicia, who is dedicated to helping you build strength, muscle, and confidence.
5. Start your fitness journey with Continuum Fit and feel the positive impact on your life, just like other satisfied clients!